The Academy offers a weekly group class, with the option of enrolling in private one-on-one training sessions using Pilates equipment such as a reformer and exercise balls.
DurationPilates and experiential anatomy classes are taught with a basis in yoga and cranial sacral therapy with the primary goal being to develop dancer’s self-awareness and teaching injury prevention techniques.
The Academy offers a weekly group class, with the option of enrolling in private one-on-one training sessions using Pilates equipment such as a reformer and exercise balls.
Class Objectives:
The Richmond Academy of Dance is internationally recognized for its outstanding training programs encouraging individuality and attention to detail. These principles reflect the Academy’s aim to ensure its students’ proper development as both dancers and as individuals.
Professional and motivated teachers are committed to providing the highest possible quality of dance education for all our students. The Academy's multi-disciplined focus is unique to the Lower Mainland as it produces dancers of the highest standard set to become Canada’s newest young professionals in the performing arts world.
The Richmond Academy is a member of the BC Dance Educator’s Association, Richmond Chamber of Commerce, West Coast Tap Dance Collective, BC Alliance for Arts and Culture, Richmond Arts Council, Canadian Dance Assembly, BC Artist Registry, Candance.org and has teachers who have obtained Registered Teacher Status with various international organizations including the Royal Academy of Dance.
Pilates is a core-strengthening workout that is a great physical option for everyone from stay-at-home moms and work-from-home entrepreneurs to professional athletes – and everyone in-between. This class is for you – invest in yourself!
The proposed fitness exercises strengthen and tone the body while developing endurance and overall muscle balance
Feel good and move freely by incorporating Pilates into your training routine.
The goal of the program is to train inspired and skillful Pilates teachers who have a thorough understanding of the classical Pilates repertoire and its application in facilitating proper functional movement to the broad spectrum of clients that they will encounter in the fitness field.
The Institute of Dance offers contemporary Pilates, using Joseph Pilates’ initial techniques combined with adjustments to fit with modern research. Many exercises remain the same to the original, many new exercises have been added and many variations now allow for injury rehabilitation and creati...
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