Course Fees : R80 to R6500
Looking for a Fitness centre in South Africa? Here is a table of Fitness centres in South Africa offering different fitness classes along with the duration and cost of the course: Institute Name City Course Name Duration Course Fee FitFirst Training Pretoria Fitness Monthly R649/month We are Bold Cape Town FunctionalFitness Monthly R750/month R140/class Ignite Fitness Randburg Combat Fitness Monthly R695/month Pole Fit Academy Johannesburg Pole Fitness Session wise R100/class Alchemy Health and Fitness Johannesburg FitBall Class wise R150/class Pregnancy Fitness Pretoria Cross Fitness Monthly R450/ month for women only Aerial Fitness Factory Centurion Bungee Fitness Monthly R4000/month R170/class The Ring Reloaded Cape Town Fitness Classes Monthly R800/month R400/session CrossFit Kyalami Johannesburg Crossfit Monthly R1100/month Fast Fitness Durban iFit Classes Monthly R650/month R150/class 1. Fit First Training, Pretoria 2. Ignite Fitness, Randburg 3. SA Pole Fit, Johannesburg 4. Alchemy Centre, Johannesburg 5. Pregnancy Fitness, Pretoria 6. Aerial Fitness Factory, Centurion 7. The Ring Reloaded, Capetown 8. CrossFit Kyalami, Johannesburg 9. Fast Fitness, Durban 10. We are Bold, Cape Town Classes have a duration of one day and one month. The average salary for a Fitness Instructor is R 7 609 per month in South Africa.
What are the Top Fitness centres in South Africa?
What is the cost of Fitness workout classes in South Africa?
What is the duration of Fitness workout classes in South Africa?
What is the salary of a Fitness Instructor in South Africa?
Step aerobics is one type of cardiovascular exercise. It involves high intensity, interval training that burns loads of calories. An added bonus is that stepping builds endurance, improves your coordination and increases lower body strength.
by
Viva Gym
[
Claim Listing
]
If your goals are to improve your overall health and wellness, again we have everything you need. We have cardio equipment spanning two floors including stepmills, treadmills, exercise bikes, assault bikes and ellipticals. We even have a range of SkiErg Machines, come check them out.
by
Pure Fitness
[
Claim Listing
]
Bringing you immersive Calisthenics and High Intensity Training both online and onsite!
by
Sparta Sport Calisthenics
[
Claim Listing
]
A high energy cardio workout on a stationary bike to motivating music, ideal for all fitness levels. You will get unparalleled fitness results as your Fit24Gyms instructor coaches you flat roads, hills, intervals, and more.
by
Fit24Gyms
[
Claim Listing
]
Functional Fitness involves weight bearing exercises targeted at core muscles of the abdomen, lower back, Arms, chest, upper and lower legs.
by
X-treme Fitness
[
Claim Listing
]
Individual one-on-one sessions are available at the studio or your home. Online Training via WhatsApp video call is also available. Custom-designed meal plans and meals that meet your requirements to help you get the body you want.
by
The Rock Workout
[
Claim Listing
]
Nia is a great workout for your body, mind and soul. Combining cardio-dance, energizing music and easy to follow dance steps, Nia gets your whole body working!
by
Our Movement Studio
[
Claim Listing
]
GRID Athletic?focuses on?sustainable pace and heart rate. It helps increase endurance and cardiac health.
by
Virgin Active
[
Claim Listing
]
Pilates sessions focus on building strength and control of the deep core muscles, improving posture and alignment, increasing control and body awareness, while improving balance and coordination.
by
Johannesburg Arts Conservatory
[
Claim Listing
]
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs.
by
Kia Kaha
[
Claim Listing
]
Important Legal Notice: Coursetakers.com participates in Affiliate Programs with Udemy, Coursera and Codecourse. Coursetakers.com is compensated for referring users to these companies.
© 2022 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
