Top 10 Fitness Classes in South Africa | Coursetakers.com

TOP 10 FITNESS CLASSES IN SOUTH AFRICA

Course Fees : R80 to R6500

Looking for a Fitness centre in South Africa?

 

Here is a table of Fitness centres in South Africa offering different fitness classes along with the duration and cost of the course:

 

Institute Name

City

Course Name

Duration

Course Fee

FitFirst Training

Pretoria

Fitness

Monthly

R649/month

We are Bold

Cape Town

FunctionalFitness

Monthly

R750/month  R140/class

Ignite Fitness

Randburg

Combat Fitness

Monthly

R695/month

Pole Fit

Academy

Johannesburg

Pole Fitness

Session wise

R100/class

Alchemy Health and Fitness

Johannesburg

FitBall

Class wise

R150/class

Pregnancy Fitness

Pretoria

Cross Fitness

Monthly

R450/ month for women only

Aerial Fitness Factory

Centurion

Bungee Fitness

Monthly

R4000/month R170/class

The Ring Reloaded

Cape Town

Fitness Classes

Monthly

R800/month R400/session

CrossFit Kyalami

Johannesburg

Crossfit

Monthly

R1100/month

Fast Fitness

Durban

iFit Classes

Monthly

R650/month R150/class

 

 

What are the Top Fitness centres in South Africa?

 

1. Fit First Training, Pretoria

2. Ignite Fitness, Randburg

3. SA Pole Fit, Johannesburg

4. Alchemy Centre, Johannesburg

5. Pregnancy Fitness, Pretoria

6. Aerial Fitness Factory, Centurion

7. The Ring Reloaded, Capetown

8. CrossFit Kyalami, Johannesburg

9. Fast Fitness, Durban

10. We are Bold, Cape Town

 

 

What is the cost of Fitness workout classes in South Africa?

 

  • According to the above table: Monthly sessions have an average price of R450 - R1100
  • Per session classes cost around R100 - R170

 

 

What is the duration of Fitness workout classes in South Africa?

 

Classes have a duration of one day and one month.

  

 

What is the salary of a Fitness Instructor in South Africa?

 

The average salary for a Fitness Instructor is R 7 609 per month in South Africa. 

 



70 course(s) offered by 35 institutes in South Africa
Showing Courses 1 - 10

Viva Gym Logo

Step Classes

Step aerobics is one type of cardiovascular exercise. It involves high intensity, interval training that burns loads of calories. An added bonus is that stepping builds endurance, improves your coordination and increases lower body strength.

Institute by Viva Gym [ Claim Listing ]
Pure Fitness Logo

General Fitness

If your goals are to improve your overall health and wellness, again we have everything you need. We have cardio equipment spanning two floors including stepmills, treadmills, exercise bikes, assault bikes and ellipticals. We even have a range of SkiErg Machines, come check them out.

Institute by Pure Fitness [ Claim Listing ]
Sparta Sport Calisthenics Logo

Calisthenics

Bringing you immersive Calisthenics and High Intensity Training both online and onsite!

Institute by Sparta Sport Calisthenics [ Claim Listing ]

Fit24Gyms Logo

FIT24 Spinning

A high energy cardio workout on a stationary bike to motivating music, ideal for all fitness levels. You will get unparalleled fitness results as your Fit24Gyms instructor coaches you flat roads, hills, intervals, and more.

Institute by Fit24Gyms [ Claim Listing ]
X-treme Fitness Logo

Functional Fitness

Functional Fitness involves weight bearing exercises targeted at core muscles of the abdomen, lower back, Arms, chest, upper and lower legs.

Institute by X-treme Fitness [ Claim Listing ]
The Rock Workout Logo

High Intensity Interval Training

Individual one-on-one sessions are available at the studio or your home. Online Training via WhatsApp video call is also available. Custom-designed meal plans and meals that meet your requirements to help you get the body you want.

Institute by The Rock Workout [ Claim Listing ]
Our Movement Studio Logo

Nia Technique

Nia is a great workout for your body, mind and soul. Combining cardio-dance, energizing music and easy to follow dance steps, Nia gets your whole body working!

Institute by Our Movement Studio [ Claim Listing ]

Virgin Active Logo

GRID Athletic

GRID Athletic?focuses on?sustainable pace and heart rate. It helps increase endurance and cardiac health.

Institute by Virgin Active [ Claim Listing ]
Johannesburg Arts Conservatory Logo

Pilates & Conditioning

Pilates sessions focus on building strength and control of the deep core muscles, improving posture and alignment, increasing control and body awareness, while improving balance and coordination.

Institute by Johannesburg Arts Conservatory [ Claim Listing ]
Kia Kaha Logo

Bodystep

Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs.

Institute by Kia Kaha [ Claim Listing ]
Showing Courses 1 - 10

© 2022 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy