We offer a comprehensive range of classes within the dance, step, aqua, cycle, box, hiit, strength, conditioning, yoga, pilates, and core categories, specially designed to help keep you motivated, and reaching your health and fitness goals.
DurationWe offer a comprehensive range of classes within the dance, step, aqua, cycle, box, hiit, strength, conditioning, yoga, pilates, and core categories, specially designed to help keep you motivated, and reaching your health and fitness goals.
The name says it all! A challenging session of strength & cardio training using your own body weight.
We all know that starting an exercise program is not easy… We promise to be right beside you every step of the way. From the moment you join us, we pledge to help you identify and achieve your personal fitness goals.
We will start you off with a complimentary induction session to ensure that you are comfortable and know how to use all the equipment within your chosen club.
Join us for this challenge and train your way to a healthy body and mind
A full qualification which allows you to work internationally as a Personal Trainer and Conditioning Coach.
Personal Trainer course is offered by AFPA Fitness for all skill level. AFPA keeps you, the personal trainer up to date with all the latest information and techniques inthe fitness industry.
If your goals are to improve your overall health and wellness, again we have everything you need. We have cardio equipment spanning two floors including stepmills, treadmills, exercise bikes, assault bikes and ellipticals. We even have a range of SkiErg Machines, come check them out.
It's important to be fit and healthy, but few exercises classes will give you the added bonus of life skills such as Combat Fitness.
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