Fitness Course is Offered by Gladiator Fight Academy.
GFA offers a range of classes, including Judo, Kickboxing, Self defence, Kettlebells and fitness in order to reach each individuals goals.
GFA offers a range of classes, including Judo, Kickboxing, Self defence, Kettlebells and fitness in order to reach each individuals goals.
Functional Fitness Course is Offered by Warrior Sports Martial Arts and Fitness Academy.
GRID Athletic?focuses on?sustainable pace and heart rate. It helps increase endurance and cardiac health.
Do you have a REPSSA recognised fitness qualification. Experience and qualifications in functional fitness, strength and conditioning, combat sports, CrossFit and an insatiable passion for all things fitness.
Functional Fitness involves weight bearing exercises targeted at core muscles of the abdomen, lower back, Arms, chest, upper and lower legs.
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