Kettlebells course is Offered by Gladiator Fight Academy.
DurationGFA offers a range of classes, including Judo, Kickboxing, Self defence, Kettlebells and fitness in order to reach each individuals goals.
GFA offers a range of classes, including Judo, Kickboxing, Self defence, Kettlebells and fitness in order to reach each individuals goals.
Step aerobics is one type of cardiovascular exercise. It involves high intensity, interval training that burns loads of calories. An added bonus is that stepping builds endurance, improves your coordination and increases lower body strength.
Pilates Lessons are offered by Katz's School Of Dance for all ages and abilities. Katz school of Dance is a dance training academy focusing on uplifting and introducing dancers of all ages to a holistic and nurturing world of dance.
Bringing you immersive Calisthenics and High Intensity Training both online and onsite!
Rebounding on a mini trampoline brings the fun back into fitness! This low impact exercise is one of the quickest ways to rebuild muscle mass and improve overall strength and fitness levels.
Pilates sessions focus on building strength and control of the deep core muscles, improving posture and alignment, increasing control and body awareness, while improving balance and coordination.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore