Kettlebells course is Offered by Gladiator Fight Academy.
DurationGFA offers a range of classes, including Judo, Kickboxing, Self defence, Kettlebells and fitness in order to reach each individuals goals.
GFA offers a range of classes, including Judo, Kickboxing, Self defence, Kettlebells and fitness in order to reach each individuals goals.
Individual one-on-one sessions are available at the studio or your home. Online Training via WhatsApp video call is also available. Custom-designed meal plans and meals that meet your requirements to help you get the body you want.
WOMA Workout Course is Offered by World of Martial Arts.
Pilates is a great form of exercise that consists of low-impact movements to help build core strength, balance and flexibility. Pilates focuses on proper postural alignment which is essential for relieving lower back pain and improve overall body movement.
With our two experienced trainers, our group and private sessions deliver tailored exercises that are curated from your particular goals, body weight, body composition, and fitness level. There isn’t a ‘one size fits all’ here! We work with you and we win with you too!
Rebounding on a mini trampoline brings the fun back into fitness! This low impact exercise is one of the quickest ways to rebuild muscle mass and improve overall strength and fitness levels.
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