TOP 10 ONLINE FITNESS CLASSES

Become a Classical Mat Pilates instructor with this comprehensive CPD Certified course

The students will be learning a variety of calisthenic activities and body weight exercises.

Learn how flexibility, calisthenic and plyometric exercises are used to develop muscle strength, power, endurance and flexibility

Learn how to Create Gym & Bodybuilding Workouts that help boost testosterone, muscle building and/or lose weight

Learn how the body systems work in concert during acute and chronic exercise.

Become fit and improve your health with minimal equipment even at home!

The Missing User's Manual For Your Body: Take Control Of Your Health, Fitness, Nutrition, Strength, Diet, & Weight Loss.

Zumba Online Home Workout Using your Bodyweight to Burn Calories. With this Zumba Class, you will Make Your Day Better.

You will learn the essentials for personal fitness training, from the basic science of exercise to customer relationships and the behavioral coach. You will be introduced to the Human Movement System and Optimal Performance Training Model (OPT), which are key to your career as a physical trainer.

The Online Aerobics Training course is the right option for you. If you already have the advantage of working with a gym, you can still take this Aerobics course to upgrade your knowledge and skills.