Looking for a Fitness centre in South Africa? Here is a table of Fitness centres in South Africa offering different fitness classes along with the duration and cost of the course: Institute Name City Course Name Duration Course Fee FitFirst Training Pretoria Fitness Monthly R649/month We are Bold Cape Town FunctionalFitness Monthly R750/month R140/class Ignite Fitness Randburg Combat Fitness Monthly R695/month Pole Fit Academy Johannesburg Pole Fitness Session wise R100/class Alchemy Health and Fitness Johannesburg FitBall Class wise R150/class Pregnancy Fitness Pretoria Cross Fitness Monthly R450/ month for women only Aerial Fitness Factory Centurion Bungee Fitness Monthly R4000/month R170/class The Ring Reloaded Cape Town Fitness Classes Monthly R800/month R400/session CrossFit Kyalami Johannesburg Crossfit Monthly R1100/month Fast Fitness Durban iFit Classes Monthly R650/month R150/class 1. Fit First Training, Pretoria 2. Ignite Fitness, Randburg 3. SA Pole Fit, Johannesburg 4. Alchemy Centre, Johannesburg 5. Pregnancy Fitness, Pretoria 6. Aerial Fitness Factory, Centurion 7. The Ring Reloaded, Capetown 8. CrossFit Kyalami, Johannesburg 9. Fast Fitness, Durban 10. We are Bold, Cape Town Classes have a duration of one day and one month. The average salary for a Fitness Instructor is R 7 609 per month in South Africa.
What are the Top Fitness centres in South Africa?
What is the cost of Fitness workout classes in South Africa?
What is the duration of Fitness workout classes in South Africa?
What is the salary of a Fitness Instructor in South Africa?
Functional Fitness involves weight bearing exercises targeted at core muscles of the abdomen, lower back, Arms, chest, upper and lower legs.
Boot Camps is physical training that is designed to build strength and fitness through a variety of intense group interval exercises over a 1-hour period.
Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core. You will not only get stronger, more sculpted muscles and flexibility but you will also improve posture and a better sense of well-being.
Individual private classes. aimed at getting the best out of our members by identifying there weak attributes and focusing on them and for those who would like to do a little more then the ordinary classes.
It's important to be fit and healthy, but few exercises classes will give you the added bonus of life skills such as Combat Fitness.
Flex (Crossfit) Course is Offered by Warrior Sports Martial Arts and Fitness Academy.
Join us for this challenge and train your way to a healthy body and mind
Functional Fitness Course is Offered by Warrior Sports Martial Arts and Fitness Academy.
This personal trainer course will give you the knowledge and skills to launch your career as a personal trainer. Our personal trainer certificate is an accredited qualification which is recognised by the Register of Exercise Professionals in South Africa (REPSSA).
Nia is a great workout for your body, mind and soul. Combining cardio-dance, energizing music and easy to follow dance steps, Nia gets your whole body working!
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