Join us for this challenge and train your way to a healthy body and mind
DurationWith the full 8 week challenge package, we do a full consultation, functional movement screening and body assessment with you. You also get the Inbody scale check-ups every 2 weeks along the way and accountability tracking every week to make sure you are making progress.
Plus you get a unlimited training package so you can attend any of our available classes for the duration of the 8 weeks. We have Functional fitness, CrossFit as well as various boxing, Kickboxing or Muaythai classes you can attend. You need to attend at least 3 sessions per week, but you can chose whichever classes you want to attend.
We have various price points for the 8 week challenge depending what your goals and needs are, we can't give you a price before we know what you need. So book a free basic consultation with us below so we can get to know you so we can recommend the best option for you.
We are a family run and orientated academy. We offer a variety of Martial Arts, Self-defence and Fitness classes to suit everyone from 4 years of age.
A family run and orientated Martial Arts and Fitness Academy. We offer the following classes: Muaythai, Boxing, Krav Maga Self-defence, Brazilian Jiujitsu, Kickboxing, Boxing, functional fitness and Crossfit.
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs.
Individual private classes. aimed at getting the best out of our members by identifying there weak attributes and focusing on them and for those who would like to do a little more then the ordinary classes.
Little Tiger Course is Offered by World of Martial Arts.
Do you have a REPSSA recognised fitness qualification. Experience and qualifications in functional fitness, strength and conditioning, combat sports, CrossFit and an insatiable passion for all things fitness.
Pilates sessions focus on building strength and control of the deep core muscles, improving posture and alignment, increasing control and body awareness, while improving balance and coordination.
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