Functional Fitness

by X-treme Fitness Claim Listing

Functional Fitness involves weight bearing exercises targeted at core muscles of the abdomen, lower back, Arms, chest, upper and lower legs.

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Course Details

Functional Fitness involves weight bearing exercises targeted at core muscles of the abdomen, lower back, Arms, chest, upper and lower legs.

  • Pierre van Ryneveld Park Branch

    4 Typhoon Road 0157, Pierre van Ryneveld Park, Centurion

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