It's important to be fit and healthy, but few exercises classes will give you the added bonus of life skills such as Combat Fitness.
DurationIt's important to be fit and healthy, but few exercises classes will give you the added bonus of life skills such as Combat Fitness.
Combining the Fitness regimes of MMA, Mauy thai, Kickboxing, Boxing, cardio and Functional our Combat fitness classes emphasize on correct combat proven techniques, giving you confidence in your abilities and giving you the edge in life as well as giving that perfect workout to keep the body fit and toned
Extreme Fitness specialises in Kickboxing, Cardio Kickboxing, Functional fitness, Boxing and Bootcamps
X-treme Fitness partners with its members to enable them to achieve their physical fitness and overall well-being goals within their hectic and stressful modern lifestyles. We achieve this through unique and diverse training methods that can’t be found in an ordinary gym environment.
Little Tiger Course is Offered by World of Martial Arts.
If you are unable to make it to our team training sessions or just really want some one-on-one coaching to help you meet your calisthenics and overall fitness needs, chat to us about private coaching, where we will work with you on a personal basis to help you achieve your goals.
We offer a comprehensive range of classes within the dance, step, aqua, cycle, box, hiit, strength, conditioning, yoga, pilates, and core categories, specially designed to help keep you motivated, and reaching your health and fitness goals.
Individual one-on-one sessions are available at the studio or your home. Online Training via WhatsApp video call is also available. Custom-designed meal plans and meals that meet your requirements to help you get the body you want.
Pilates is deep body conditioning, targeting the inner core muscles from the inside out, suitable for all ages, genders, body types & fitness levels and also a safe pre- and post-natal exercise.
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