Planning to do Calisthenics in South Africa? Here is a table of Calisthenics classes in South Africa along with the duration and cost of the course: Institute Name City Course Name Duration Course Fee 360 Specialized Training Capetown Calisthenics Monthly R400 per month Body Fit Durban Calisthenics Exercise Monthly R460 per month Sparta Sport Johannesburg Calisthenics Monthly R400 per month Pride Fighting Academy Cape Town Calisthenics Monthly R850 per month Motley Crew CrossFit Cape Town Calisthenics Monthly - Defianz Street Workout Johannesburg Private Calisthenics Coaching - - Body Innovation Pretoria Triad Calisthenics - - 1. 360 Degrees Training, Capetown 2. Body Innovation, Pretoria 3. Sparta Sport, Johannesburg 4. Pride Fighting Academy, Capetown 5. Motley Crew Cross fit, Capetown 6. Defianz, Johannesburg 7. Body Fit, Durban According to the above table: Calisthenics classes have an average duration of 1 month. The average hourly pay for a Personal Fitness Trainer in South Africa is R137.50
What are the Top Calisthenics training gyms in South Africa?
What is the cost of Calisthenics classes in South Africa?
What is the duration of Calisthenics classes in South Africa?
What is the salary of a Calisthenics Trainer in South Africa?
Become fit and improve your health with minimal equipment even at home!
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If you are unable to make it to our team training sessions or just really want some one-on-one coaching to help you meet your calisthenics and overall fitness needs, chat to us about private coaching, where we will work with you on a personal basis to help you achieve your goals.
In this course, your coach Carlito will walk you through all the basics and everything you need to know in starting your calisthenics journey. This is an amazing way to get going with fitness and even adding something new into your fitness routines.
Learn how flexibility, calisthenic and plyometric exercises are used to develop muscle strength, power, endurance and flexibility
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