Fuso Danse Studios

Pilates is a great form of exercise that consists of low-impact movements to help build core strength, balance and flexibility. Pilates focuses on proper postural alignment which is essential for relieving lower back pain and improve overall body movement.

Dance Fit is an aerobics/fitness based workout that incorporates elements of dancing. This is a low impact alternative to zumba and is a great way to keep active.

Ballroom dancing is most famously linked to styles suck as waltz, foxtrot and quickstep. This partner dance, which can be enjoyed both socially and competitively, is a great way to step your evening with your partner, spouse or friend.

Acrobatics is the performance of balance, agility, and coordination. While many see acrobatics in the form of hand stands, tumbles and back bends, It also focuses on improving mobility, strength and flexibility

Line Dancing is a great way to start your dancing journey. It has come a long way from the stereotypical cowboy scene and modernized to include up and coming trends in music and dance. Line dance incorporates a variety of styles including latin, hip hop, swing, polka, irish, showdance and more.