Feel good and move freely by incorporating Pilates into your training routine.
DurationFeel good and move freely by incorporating Pilates into your training routine.
Stott Pilates™ exercises help both men and women of all ages develop optimal strength, flexibility, endurance and posture, without building bulk or stressing joints.
The perfect complement to cardiovascular exercise, athletic training or rehabilitation, STOTT PILATES™ can help you tone your body, feel revitalized and move with ease.
Les STUDIOS brings together dancers or former dancers from Les Grands Ballets, teachers, instructors, therapists and specialists, all animated by the same passion Moving the world. Differently.
Adapted dance classes invite people with special needs to discover the benefits of dance for their well-being. Discover unique online and on-site classes currently offered by the NCDT.
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