Les STUDIOS brings together dancers or former dancers from Les Grands Ballets, teachers, instructors, therapists and specialists, all animated by the same passion Moving the world. Differently.
Adapted dance classes invite people with special needs to discover the benefits of dance for their well-being. Discover unique online and on-site classes currently offered by the NCDT.
A completely original workout that draws on the flowing movements of tai chi, which create health and balance, the strengthening theories from ballet, which create long, lean, flexible muscles, and the healing principles of physiotherapy, which create a pain free body.
Practice at the barre by mixing techniques from ballet, pilates and yoga to tone, shape and sculpt your body.
Feel good and move freely by incorporating Pilates into your training routine.
Explore a fusion of different urban dance styles such as hip-hop, popping, locking, and break as well as freestyle movement. Develop your focus, strength and musicality, define your own style and learn how to associate your inner rhythms with precision and emotion.
Little or no experience in jazz? Learn all the useful words and familiarize yourself with some basic movements.
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