Essentrics

by Les Grands Ballets Canadiens de Montréal Claim Listing

A completely original workout that draws on the flowing movements of tai chi, which create health and balance, the strengthening theories from ballet, which create long, lean, flexible muscles, and the healing principles of physiotherapy, which create a pain free body.

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

Les Grands Ballets Canadiens de Montréal Logo

img Duration

Per Month

Course Details

Try this dynamic workout based on the theories of Miranda Esmonde-White.The ESSENTRICS™ technique works through the muscle chains, liberating and empowering the muscles, relieving them from tension in the process.

A completely original workout that draws on the flowing movements of tai chi, which create health and balance, the strengthening theories from ballet, which create long, lean, flexible muscles, and the healing principles of physiotherapy, which create a pain free body.

Special Message

Moving the world. Differently.
  • Downtown Montreal Branch

    1435 De Bleury Street, Suite 500, Downtown Montreal, Montreal
  • Teacher's Name
  • VahĂ©
  • Teacher's Experience
  • Les STUDIOS brings together dancers or former dancers from Les Grands Ballets, teachers, instructors, therapists and specialists, all animated by the same passion: Moving the world. Differently.
  • Gender
  • Male
  • Teacher's Nationality
  • N/A

Check out more Strength & Conditioning courses in Canada

Milan Pole Dance Studio Logo

Handstand And Flexibility

Empower yourself and improve your flow in handstands and flexibility classes. Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment. 

by Milan Pole Dance Studio [Claim Listing ]
  • Price
  • Start Date
  • Duration
Seda Dance Logo

Stretch and Strength

This one-hour conditioning class will focus on a variety of strengthening poses from the core out, while opening the body with active and passive stretching.

by Seda Dance [Claim Listing ]
Invitation To Dance Logo

Stretch

We have lots of fun supplemental classes to help your dancer deepen their technique and have fun

by Invitation To Dance [Claim Listing ]
Impulse Performance Arts Logo

Jump And Turns

Impulse Performance Arts is proud to offer dance classes for boys & girls aged 2.5 years and up.  We have classes for every experience level, from beginner to advanced.

by Impulse Performance Arts [Claim Listing ]
Dance City Regina Logo

Groovy Tots (Ages 3 to 6 years)

This session class combines hip hop, jazz and tumbling for your active 3-6 year old. No shoes or special clothing required but a great way to burn some energy, try out some new dance moves to great music and meet some new friends!

by Dance City Regina [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy