A completely original workout that draws on the flowing movements of tai chi, which create health and balance, the strengthening theories from ballet, which create long, lean, flexible muscles, and the healing principles of physiotherapy, which create a pain free body.
Try this dynamic workout based on the theories of Miranda Esmonde-White.The ESSENTRICS™ technique works through the muscle chains, liberating and empowering the muscles, relieving them from tension in the process.
A completely original workout that draws on the flowing movements of tai chi, which create health and balance, the strengthening theories from ballet, which create long, lean, flexible muscles, and the healing principles of physiotherapy, which create a pain free body.
Les STUDIOS brings together dancers or former dancers from Les Grands Ballets, teachers, instructors, therapists and specialists, all animated by the same passion Moving the world. Differently.
Adapted dance classes invite people with special needs to discover the benefits of dance for their well-being. Discover unique online and on-site classes currently offered by the NCDT.
This program is geared towards both children and young adults of all movement abilities. Industry Movers will focus on the positive reinforcement of rhythm and therapeutic movement for clients at all levels of development and physical abilities.
Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment.
Under the Artistic Direction of Ashley Berrns (ADAPT) Dance Ink is proud to offer an inclusive and safe environment for all.
Anchored in both doing and feeling, this course increases the pleasure of everyday gesture: walking, sitting, running, dancing
Impulse Performance Arts is proud to offer dance classes for boys & girls aged 2.5 years and up. We have classes for every experience level, from beginner to advanced.
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