Learn how to add elegance, flavour and sensuality to your dancing. Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment. Look and feel better on the dance floor!
DurationPlay with hand placement, arm and sight-lines, body motion and footwork designed to help you express yourself on the dance floor and to interpret the music. Let the charm and masculinity stand out!
We offer lessons in Latin dance styles such as Salsa, Kizomba, Bachata, Cha-Cha-Cha, and more to beginners and advanced dancers alike.
San Tropez Dance Center is also involved in the Montreal Salsa Convention, the leading Latin dance event in Montreal that brings together esteemed local and international artists.
Our studio is recognized for our personal approach and its professional and friendly atmosphere. We are a beautiful family!
Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment.
Practice at the barre by mixing techniques from ballet, pilates and yoga to tone, shape and sculpt your body.
A completely original workout that draws on the flowing movements of tai chi, which create health and balance, the strengthening theories from ballet, which create long, lean, flexible muscles, and the healing principles of physiotherapy, which create a pain free body.
Besides from achieving your fitness goals in a structured and professional environment, there are many other known benefits to group exercise, whether it be social interaction, lower stress, emotional and mental health benefits.
The exercises work on muscle elongation and aim to strengthen postural muscles, as well as stabilizers.Â
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