Institute of Dance

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Dance is a performing art form that involves rhythmical movements to express oneself. At the Institute of Dance, our experienced and passionate instructors are devoted to spreading the joy of dancing. We offer lessons ranging from traditional to modern dancing at our prestigious school in Winnipeg.

Whether you’re planning on enrolling your child into dance class or if you're considering learning to dance yourself, we’ve trained many talented, award-winning dancers. We provide instruction in:

  • Minnetonka Branch

    7-1604 St. Mary's Rd, Minnetonka, Winnipeg

Courses offered by Institute of Dance

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Pilates Pro

Pilates Pro is an exercise recommended to dancers because it builds long, lean muscles, and also improves strength and focus. Introduced by Joseph Pilates in the early 1920s, this exercise focuses on improving many parts of the body using various techniques.

by Institute of Dance
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Pilates

Many exercises remain the same to the original, many new exercises have been added and many variations now allow for injury rehabilitation and creativity by the instructor.

by Institute of Dance
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Reformer Pilates

The Institute of Dance offers contemporary Pilates, using Joseph Pilates’ initial techniques combined with adjustments to fit with modern research. Many exercises remain the same to the original, many new exercises have been added and many variations now allow for injury rehabilitation and creati...

by Institute of Dance
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Samba

For Winnipeg dancers interested in learning styles originating in Latin America, the Institute of Dance has a range of options. For students aged six to adult, we offer instructions in a variety of dance styles. 

by Institute of Dance
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Paso Doble

For Winnipeg dancers interested in learning styles originating in Latin America, the Institute of Dance has a range of options. For students aged six to adult, we offer instructions in a variety of dance styles. 

by Institute of Dance

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