The goal of the program is to train inspired and skillful Pilates teachers who have a thorough understanding of the classical Pilates repertoire and its application in facilitating proper functional movement to the broad spectrum of clients that they will encounter in the fitness field.
The Body Works Pilates Studio is the first organization in Edmonton to offer a Pilates teacher training program.
Established in 2000, the program has produced numerous Pilates teachers who now teach in many Pilates studios and fitness facilities in Edmonton, throughout Alberta and across Canada.
The goal of the program is to train inspired and skillful Pilates teachers who have a thorough understanding of the classical Pilates repertoire and its application in facilitating proper functional movement to the broad spectrum of clients that they will encounter in the fitness field.
Covered in the Program are:
The program is divided into two parts:
Part A – 125 hour mat work teacher training course, covering the preparatory and classical mat work repertoire and its application to teaching Pilates in a group fitness environment.
Course hours are divided into lecture/seminar sessions, facilitated teaching, class participation and self-directed practice teaching elements.
Part B is a 425 hour studio equipment training focused on the classical Pilates work on the major pieces of classical Pilates equipment.
Hours include lecture/seminar sessions, practice teaching in the Pilates studio environment and personal practice.
This route places a heavy emphasis on mentored learning experience under the close tutelage of experienced Pilates teachers.
The program is taught by Steven Bryson, BPE, owner and director of The Body Works Pilates Studio.
Steven brings to this program an incredible enthusiasm for the Pilates Method, as well as over 20 years of experience in teaching Pilates, 12 of which have included teaching Pilates teachers, and over 30 years of teaching movement in various fields of exercise, sport and dance.
Longarm services, specializing in freemotion Quilting. We teach long arming & quilting Classes. We also offer a huge selection of wide backing, fireside & batting. Equipment rentals & embroidery services.
The Institute of Dance offers contemporary Pilates, using Joseph Pilates’ initial techniques combined with adjustments to fit with modern research. Many exercises remain the same to the original, many new exercises have been added and many variations now allow for injury rehabilitation and creati...
Many exercises remain the same to the original, many new exercises have been added and many variations now allow for injury rehabilitation and creativity by the instructor.
Pilates Pro is an exercise recommended to dancers because it builds long, lean muscles, and also improves strength and focus. Introduced by Joseph Pilates in the early 1920s, this exercise focuses on improving many parts of the body using various techniques.
Pilates is a core-strengthening workout that is a great physical option for everyone from stay-at-home moms and work-from-home entrepreneurs to professional athletes – and everyone in-between. This class is for you – invest in yourself!
Feel good and move freely by incorporating Pilates into your training routine.
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