Aerobics Workout Classes

Give yourself an hour of aerobics every evening after school/college/work. Benefits of aerobics are well known it opens your body, gives you flexibility, energises your day and helps you lose weight. Long-term benefits of aerobics include well-rounded health and weight control.

Join Delhi Dance Academy and meet like-minded people in a friendly and healthy environment with some of Delhi’s finest aerobics instructors. All studios are air-conditioned, have filtered drinking water, washrooms and changing rooms. We also provide steps, dumbbells and yoga mats or you can bring your own yoga mats (required for some lie-down exercises).