Afro-Soca is a high intensity dance workout that will get your heart pumping. This fast moving and fun dance incorporates moves from the Caribbean and Africa to energetic African and Soca music.
DurationAfro-Soca is a high intensity dance workout that will get your heart pumping. This fast moving and fun dance incorporates moves from the Caribbean and Africa to energetic African and Soca music.
Tone your body, improve your general endurance and get a great cardiovascular workout as you kick, jump and shake your hips.
GFFDamian Dance studio is the best place in Manchester for dance lessons, exercise, and fun! Our instructors are all passionate about their specialized classes and want to share their love and passion.
We began as a small pole fitness studio in 2014, and have since grown into a fully-fledged dance studio. We moved to our New GFF home in January 2020.
With award-winning instructors, we have been able to expand the classes to incorporate different styles of pole fitness & dance, aerial and dance styles from around the world.
Our instructors have a wealth of experience and teaching expertise. Many are working professionals in the dance and entertainment industry.
In our classes, you will benefit from the same high standard of instruction whether you are a beginner, professional, or in between.
GFFDamian Dance studio is proud to be an all-inclusive studio. We believe that our classes are for everyone. And everyone is welcome at GFFDamian Dance studio.
We are a membership club and there are many benefits to becoming a full member. We are open most days of the year from early to late, except for bank holidays. All classes are run on a drop-in basis.
Our energetic African dance workshops are a great addition to any dance day.
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