Anxiety Management techniques, anger management strategies, and personalized coping mechanisms are effective approaches that can provide relief and improve your emotional well-being.
DurationNavigating anxiety and managing anger can be intricate struggles, often impacting multiple aspects of life. Seeking professional assistance is key to effectively addressing these emotions.
Anxiety Management techniques, anger management strategies, and personalized coping mechanisms are effective approaches that can provide relief and improve your emotional well-being.
If you find yourself grappling with overwhelming anxiety or struggling to control anger, enlisting the guidance of a skilled therapist is a crucial move in managing and overcoming these emotional challenges.
Established in the year 2017, at Chandigarh (India) by Dr. Rajesh Gupta who has multiple interdisciplinary psycho human development post graduations and our 35 years of experience in the Human Development
We at Brain Excel offer both experience and credentials to meet the growing demand of Valuation and Corporate advisory services. Over a brief period, we have already started making a difference to such discerning clients. The strength of Brain Excel lies in its team of highly qualified, skilled and motivated professionals who are encouraged to lead, innovate and excel.
The incorporation of positive psychology tools indicates a proactive and empowering approach to helping individuals achieve personal growth and well-being.
Dr Rajesh Gupta
Dr Rajesh Gupta is a brain n behavior consultant, certified career planner and strategist, certified parenting coach, psychological Counselor and hypnotherapist He is certified trainer for Dr. Edward de Bono thinking and creativity tools.
He is certified trainer for Neuro Linguistic practice techniques. He has over 300 five star ratings on Google for Career Counseling, Parent n Child Counselor, Relationship Counseling. He has 131 five star ratings for depression counseling n hypnotherapist.
We aim to provide personalised and comprehensive care to individuals experiencing mental health challenges, with the goal of improving their mental health and overall well-being.
Anger Management Workshops provide individuals with practical strategies and techniques to understand, manage, and express anger constructively.
Anger Management course is offered by Golden Future. Counseling may be defined as -the process of helping another person help him/herself.
In the fast-paced world of corporate environments, emotions can run high, and stress levels often soar. Anger is a powerful emotion that, if not managed effectively, can have detrimental effects on individuals and teams.
We all know an angry face when we see one. Anger is such a universal and powerful emotion that can make you physically and emotionally ill, sap your energy and poison your relationships or it can motivate you to make needed changes and add vitality to your life.
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