Anxiety Management techniques, anger management strategies, and personalized coping mechanisms are effective approaches that can provide relief and improve your emotional well-being.
DurationNavigating anxiety and managing anger can be intricate struggles, often impacting multiple aspects of life. Seeking professional assistance is key to effectively addressing these emotions.
Anxiety Management techniques, anger management strategies, and personalized coping mechanisms are effective approaches that can provide relief and improve your emotional well-being.
If you find yourself grappling with overwhelming anxiety or struggling to control anger, enlisting the guidance of a skilled therapist is a crucial move in managing and overcoming these emotional challenges.
Established in the year 2017, at Chandigarh (India) by Dr. Rajesh Gupta who has multiple interdisciplinary psycho human development post graduations and our 35 years of experience in the Human Development
We at Brain Excel offer both experience and credentials to meet the growing demand of Valuation and Corporate advisory services. Over a brief period, we have already started making a difference to such discerning clients. The strength of Brain Excel lies in its team of highly qualified, skilled and motivated professionals who are encouraged to lead, innovate and excel.
The incorporation of positive psychology tools indicates a proactive and empowering approach to helping individuals achieve personal growth and well-being.
Dr Rajesh Gupta
Dr Rajesh Gupta is a brain n behavior consultant, certified career planner and strategist, certified parenting coach, psychological Counselor and hypnotherapist He is certified trainer for Dr. Edward de Bono thinking and creativity tools.
He is certified trainer for Neuro Linguistic practice techniques. He has over 300 five star ratings on Google for Career Counseling, Parent n Child Counselor, Relationship Counseling. He has 131 five star ratings for depression counseling n hypnotherapist.
Anger Management Coaching course is offered by Roldant Rejuvenation. General Psychology covers all the general and most common issues that are faced by the individuals in our society. They may include day to day issues like stress , anger etc.
Anger management Course is offered by Prathyasa. Soft skills are often innate personality trails.Many of them are formed with their personality when comparing to others . Soft skills can also be learned and developed with continuous practice and experience .
Anger Management (Understanding Anger) course is offered by I4Best.Please note that i4best will be limiting the number of workshops being offered to customers for the next few months, due to limited resources. Registration for workshops will be taken over the telephone or in person.
At Mindcaredoc, we offer a specialized approach to help individuals understand and manage their anger effectively, fostering healthier relationships and emotional well-being.
Your anger should be constructive not destructive. Our goal is to identify the trigger points of your anger and how you can find effective solutions to permanently manage it and convert it into healthy anger.
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