Anger Management

Anger is one of the basic human emotions in the same vein as happiness, sadness, anxiety, or disgust. Of course, uncontrollable anger that is too quickly or frequently mobilized can undermine relationships or damage physical health in the long term.

For those who struggle with chronic uncontrollable anger or who only experience occasional outbursts, learning skills to identify and navigate this powerful emotion can lead to growth and change.

Regardless of your reasons for taking an interest in this course, we are here to help you. These sessions are led by a highly experienced, qualified, and certified Anger Management Specialist. In court-mandated cases, we issue a certificate of Anger Management Course completion certificate that is accepted by the Ontario and U.S. courts.

Feeling helpless? Don’t worry. We have designed different anger management classes to fit your busy schedule. We offer the following types of courses:

• A single, 6-hour session on a weekday or weekend – Saturday or Sunday
• An 8-hour session that can be broken into two four-hour sessions on the same or different day
• A 12-hour session that can be broken down into two six-hour or 12 sessions of 1-day each
• Tailor-made sessions that cater to your needs