If we can learn to take action every time we’re anxious, we’ll be able to address our problems more effectively—and stand up to live happier, more peaceful lives too. Sign up for this ever waited course and let's deal with anxiety!
DurationIf we can learn to take action every time we’re anxious, we’ll be able to address our problems more effectively—and stand up to live happier, more peaceful lives too. Sign up for this ever waited course and let's deal with anxiety!
How does anxiety feel to you? Pinching in my chest or prickly sensation of blood pumping faster through your veins? Shallow breathing. Giddiness. Anxiety is the extended version of Stress. They can be a lifeline when you’re worried. But you need to take action to resolve the problem first.
Course Requirements
At the end of this session, you will be able to:
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