If we can learn to take action every time we’re anxious, we’ll be able to address our problems more effectively—and stand up to live happier, more peaceful lives too. Sign up for this ever waited course and let's deal with anxiety!
If we can learn to take action every time we’re anxious, we’ll be able to address our problems more effectively—and stand up to live happier, more peaceful lives too. Sign up for this ever waited course and let's deal with anxiety!
How does anxiety feel to you? Pinching in my chest or prickly sensation of blood pumping faster through your veins? Shallow breathing. Giddiness. Anxiety is the extended version of Stress. They can be a lifeline when you’re worried. But you need to take action to resolve the problem first.
Course Requirements
At the end of this session, you will be able to:
E-LATiH is Malaysia’s premier online learning platform developed by Human Resource Development Corporation (HRD Corp) to provide Malaysians with the opportunity to develop their skills and knowledge.
Malaysians can choose from over 1000 personal and professional development courses of international caliber. These range from Leadership, Marketing, Financial, Digital Technologies and more. Through e-LATiH, Malaysians are empowered to upskill and reskill in order to improve their employment prospects and boost their income generation capabilities.
On e-LATiH, you are in the driver’s seat of your own knowledge and skills growth. You can start with our free course options and work your way towards some of the world’s leading premium content offered by our partners and collaborators. With no upfront fee and the flexibility to decide where, when and how you learn, there is no better time for you to make learning a lifelong long pursuit.
We provide workshops and seminars on issues related to mental health and/or psychology. Here are a few posters from our previous seminar and workshop.
Clinical hypnotherapy provides physicians with a structured approach to communicating with their patients. The techniques include methods that address chronic pain, stress, anxiety disorders and depression and which treat a wide range of symptoms and conditions.
The course is a thorough two-day program focused on providing therapists with crucial skills and strategies for effective couples therapy. It covers a wide range of topics, including establishing trust and alignment, navigating complex issues like family dynamics and communication challenges.
Our classes offer a sanctuary where you can explore the transformative power of meditation. Designed specifically for teens and young adults, this program is a journey into mindfulness, self-discovery, and spiritual growth.
This course is providing best-practice hypnotherapy training for professionals who have a passion for assisting individuals, regardless of age, gender, race and social class to achieve optimum emotional & mental health.
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