Anxiety, Stress and Low Mood

by WHiST Women’s Health in South Tyneside Claim Listing

Gain a greater understanding of what causes anxiety, stress and low moods, how it feels and how you can cope with life’s difficulties.

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Course Details

Anxiety, Stress and Low Mood course is offered by WHiST Women’s Health in South Tyneside

Anxiety, Stress and Low Mood

Gain a greater understanding of what causes anxiety, stress and low moods, how it feels and how you can cope with life’s difficulties.

Take part in a number of friendly and informal personal development courses to boost your confidence, self-esteem and take control of your own circumstances. Courses take place two hours per week over ten to twelve weeks.

Courses are completed by women of all ages and abilities, including women who may not have taken part in a course before. Some courses also lead to a nationally recognised accredited qualification.

  • Newcastle Branch

    33 Mile End Road, Newcastle

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