Anxiety, Stress and Low Mood

by WHiST Women’s Health in South Tyneside Claim Listing

Gain a greater understanding of what causes anxiety, stress and low moods, how it feels and how you can cope with life’s difficulties.

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

WHiST Women’s Health in South Tyneside Logo

img Duration

Please Enquire

Course Details

Anxiety, Stress and Low Mood course is offered by WHiST Women’s Health in South Tyneside

Anxiety, Stress and Low Mood

Gain a greater understanding of what causes anxiety, stress and low moods, how it feels and how you can cope with life’s difficulties.

Take part in a number of friendly and informal personal development courses to boost your confidence, self-esteem and take control of your own circumstances. Courses take place two hours per week over ten to twelve weeks.

Courses are completed by women of all ages and abilities, including women who may not have taken part in a course before. Some courses also lead to a nationally recognised accredited qualification.

  • Newcastle Branch

    33 Mile End Road, Newcastle

Check out more Stress Management courses in UK

Jarrold Training Logo

Managing Stress And Workplace Pressure

This course helps to recognise signs and responses of stress in both yourself and the people around you. From this starting point the tools and techniques covered in this course can help reduce stress within and beyond the workplace.

by Jarrold Training [Claim Listing ]
University of Strathclyde Logo

Managing Work Related Stress for Managers

The aim of the session is to provide clear guidance on managing individuals suffering from work related stress using an approach based on the Health and Safety Executive's Management Standards for Work Related Stress.

by University of Strathclyde [Claim Listing ]
Designed4Success Logo

Resilience At Work

People's starting level of stress has increased with the constant changes of today's world. This means we're using up some of our internal resources before we get to work each day. These stressers are fuelled by social, political and economic pressures, which are often unpredictable and outside ou...

by Designed4Success [Claim Listing ]
Kedleston Safety Logo

Managing Stress In The Workplace

Managing Stress In The Workplace Course is offered by Kedleston Safety. Health and safety doesn’t need to be complicated. So, when you need reliable, practical people with a common sense approach to safety, talk to Kedleston Safety.

by Kedleston Safety [Claim Listing ]
Mango Training And Consultancy Logo

Stress Management

This workshop is designed for anyone who wants to manage stress better or help others to do so. Based on medical research and proven techniques, this course will provide practical strategies on managing stress.

by Mango Training And Consultancy [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy