Assertiveness

Overview

Our Assertiveness training course provides practical advice and techniques to boost your confidence and build self-esteem.

Share experiences with others in a safe environment, understand your own behavioural styles and those of others and develop achievable techniques for communicating and behaving more assertively.

On our Assertiveness course you will learn strategies for handling conflict, communicating assertively and developing relationships that can be applied both at work and in your personal life.

 for an insight into some of what you'll learn on this Personal Development course.

Learn to assert yourself without being aggressive and start achieving more.

Course Objectives

By the end of our Confidence Building training and Assertiveness course you will be able to:

• Recognise the link between assertiveness, confidence and self-esteem

• Identify the best approach to use when voicing ideas and opinions to colleagues and especially senior managers

• Handle difficult situations and people confidently and assertively

• Deal with criticism, confrontation, anger, and negativity effectively and positively

• Overcome feelings of apprehension and understand the importance of language and body language to assertiveness

• Develop techniques for better working relationships using assertiveness

Who Is This Course For?

Anyone who needs to develop their assertiveness skills in the workplace and improve self-esteem.