Ballroom dancing has countless short term and long term physical, social and mental benefits. In the short term, this low-impact activity promotes good posture, flexibility, strength and balance.
DurationBallroom dancing has countless short term and long term physical, social and mental benefits. In the short term, this low-impact activity promotes good posture, flexibility, strength and balance.
It makes for a great conversation starter and is an excellent way to meet new people, improve self confidence, stimulate self-expression and relieve stress.
Also, since parties come standard with this pastime, you’ll find yourself a hit at every soiree. In the long run, Ballroom dancing improves mental acuity and has been even touted to stave off Alzheimer’s disease in senior citizens. What are you waiting for? Get started today!
We will introduce you to the rhythms of Salsa, Mambo, Hustle, Swing, Ballroom Dancing and so many more. We offer private dance lessons and group classes, practice sessions and dance parties all focusing on teaching you continuity and confidence in a fun, social environment.
This Latin dance origins come from Cuba. This is a fun upbeat dance that you can get sassy, sexy, and fun. It is a 4/4 musical structure and the way you count the cha cha is 1,2,3,cha,cha and repeat
A fun and easy dance to learn, the Foxtrot can be danced to a wide variety of music. Foxtrot can be danced to big band, swing, or 50's rock and roll.
Wife and Groom! - Your first dance is one of your most memorable moments as a newlyweds. We will help you choreograph something you will look forward to sharing with your family and friends forever!Â
Whether you are a beginner or an expert in dance, our goal is to give you the best experience possible.
?Wanna dance with a loved one? Learn the Ballroom basics and improve partner connection. Perfect for couples or Individuals!
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