Ballroom dancing has countless short term and long term physical, social and mental benefits. In the short term, this low-impact activity promotes good posture, flexibility, strength and balance.
DurationBallroom dancing has countless short term and long term physical, social and mental benefits. In the short term, this low-impact activity promotes good posture, flexibility, strength and balance.
It makes for a great conversation starter and is an excellent way to meet new people, improve self confidence, stimulate self-expression and relieve stress.
Also, since parties come standard with this pastime, you’ll find yourself a hit at every soiree. In the long run, Ballroom dancing improves mental acuity and has been even touted to stave off Alzheimer’s disease in senior citizens. What are you waiting for? Get started today!
We will introduce you to the rhythms of Salsa, Mambo, Hustle, Swing, Ballroom Dancing and so many more. We offer private dance lessons and group classes, practice sessions and dance parties all focusing on teaching you continuity and confidence in a fun, social environment.
This dance is for all you cool cats out there! Named for vaudeville star Harry Fox and originally danced to ragtime music, the foxtrot is a smooth, progressive dance characterized by long, continuous movements across the dance floor. Its walk-like elements make it easy to unlock the skills to maste...
We love helping students get ready for special moments on the dance floor. We’ll help you feel comfortable & prepared for the First Dance, Father/Daughter Dance & Mother/Son Dance.
Cardio Cha Cha Course is Offered by SoHo Dance L.A.
One of the most fun and significant elements of weddings are the dances. Some brides and grooms involve their families in dance production. It involves hours of practice, some people have a traditional approach and others a more modern approach for choreography. We provide choreographies to match a...
Learn the basics of the fox trot, waltz, and latin steps for social or for a wedding.
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