Beginners Meditation

Welcome to Morning Star Holistic!Were we strive to assist you in achieving Balance...the balance of body mind and spirit, health, wealth, and well-being. We offer a variety of Meditation classes and facilitated group meditation sessions, Integrated Energy Therapy (IET) a gentle/Angelic and effective use of acupressure, related meridians and energy to balance the body. Theta Healing sessions uncover limiting/core belief systems. A series of Herbal healing classes, Aromatherapy, and Manifesting.Create within yourself, the peace you want to see in the world...We offer personalized Sessions that are tailored to finding; your Life's Purpose, Happiness, and attaining balance in your life!  We also Offer...Integrated Energy Therapy,Theta Sessions, Reiki, and so much MORE!

Offerings

Workshops

Fall meditation workshops TBA

Retreats

Morning Star Holistic Retreats allow students to dive deeper into their meditation practice. 2023 retreats TBA
We will be holding a mindfulness meditation in the park at Assinaboine park in June/July/Aug/September, this will be held on Wednesdays! Dates to be announced!  

Integrated Energy Therapy

Integrated Energy Therapy is session involving a gentle Angelic energy that helps centre, balance and re energize your body. It can help clear residual traumatic bodily imprints from physical, mental and emotional past traumas, without having to revisit or even be aware of the trauma. Hence the IET description of “Healing without feeling”. Allowing us to just let go of what does not serve us…this is a personal choice and only you can choose actually to let go of what does not serve you. IET is a very relaxing session in a very calm and therapeutic environment. Please let us know if you are essential oil scent sensitive.