Lose weight and have fun in this high energy and cardio-rich class, as you will explore this eclectic fusion while learning the foundational steps that will allow you to move to any Bollywood beat.
DurationBollywood, the Hollywood of India, is famous for the colorful songs and dances within its films.
Bollywood dancing is a fusion of classical Indian dancing and dance styles from around the world, including Hip Hop, Jazz, Salsa, and more!
Lose weight and have fun in this high energy and cardio-rich class, as you will explore this eclectic fusion while learning the foundational steps that will allow you to move to any Bollywood beat.
Welcome to Free Spirit Dance, a dance and fitness studio just for adults!
A place where everyone is welcome, free to express themselves and to free to live life out loud and proud! I didn’t start dance until my early 20s. I am a bit of an anomaly in the dance community as most professional dancers start when they are very young.
I wanted to create a space specifically for adults based on my own dance and fitness journey. Maybe you have never danced before and you have always wanted to try or maybe you danced when you were young and you just want to experience the joy of movement again.
It can be intimidating to try new things as an adult and stepping outside your comfort zone can be scary.
At Free Spirit we foster an inclusive community where you can feel free to try new things without judgment. It’s good to try new things.
You never know what new and exciting things you might find out about yourself. I never new that one dance class in Cuba so many years ago would lead into a passion that is now my career.
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