Basic boxing skills are absolutely essential for martial arts, self-defense, and a fantastic total-body workout. Learn the fundamentals of offense, defense, and footwork in our classes.
Basic boxing skills are absolutely essential for martial arts, self-defense, and a fantastic total-body workout. Learn the fundamentals of offense, defense, and footwork in our classes.
Boxing classes and boxing workouts are among the most popular offerings at MKG Seattle.
Sometimes referred to as the'sweet science’ boxing offers fantastic total body fitness benefits while learning an art form that has existed for thousands of years.
We welcome beginners as well as advanced athletes to our program.
Classes include pad work, heavy bags, speed bags, partner drills, shadow boxing, plyometrics, agility training, and more. Always fun and never boring!
With 40 years of history, the MKG, Minnesota Kali Group, family of schools has used the best in martial arts, combat sports, and combat fitness to improve people's lives. We are an inclusive community and welcome everyone from absolute beginner to advanced level, from 4 years of age to infinity!
We offer as many as 5 classes per hour at certain times of the day with a flexible schedule. No matter what your interest may be—martial arts, kids classes, fitness, self-defense, or stress reduction—our programs and classes focus on personal improvement at your own pace, with the support you need to reach your goals.
No traditional uniforms, no ritual, no weirdness. Just great training with great people.
Boxing classes is offered by Strong Hands. To accomplish this, we have a diverse & unique group of high performers who fully believe in our purpose. Each individual has a strong focus on goals and results for themselves, as well as contributing to the success of the entire team.
Boxing classes is offered by UBC Gym (Underground Boxing and Conditioning). Conventional gyms are dull and obsolete. You are in need of a special training facility. We offer weight sets, steps, kettle bells, resistance bands and all else required for the most effective workout.
Looking for more focused guidance to meet your goals? Our personal training sessions are delivered by a personal trainer who has access to the entire studio and all of the training tools.
Our classes fuse cardio and strength training with boxing techniques that can be taken at any level of skill and/or fitness.
We are proud to be the boxing gym that our community trusts for all of their physical training, boxing coaching, and MMA training needs, and we strive to exceed all expectations with our high-quality services and equipment, years of experience, and stunning boxing gym.
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