Basic boxing skills are absolutely essential for martial arts, self-defense, and a fantastic total-body workout. Learn the fundamentals of offense, defense, and footwork in our classes.
DurationBasic boxing skills are absolutely essential for martial arts, self-defense, and a fantastic total-body workout. Learn the fundamentals of offense, defense, and footwork in our classes.
Boxing classes and boxing workouts are among the most popular offerings at MKG Seattle.
Sometimes referred to as the'sweet science’ boxing offers fantastic total body fitness benefits while learning an art form that has existed for thousands of years.
We welcome beginners as well as advanced athletes to our program.
Classes include pad work, heavy bags, speed bags, partner drills, shadow boxing, plyometrics, agility training, and more. Always fun and never boring!
With 40 years of history, the MKG, Minnesota Kali Group, family of schools has used the best in martial arts, combat sports, and combat fitness to improve people's lives. We are an inclusive community and welcome everyone from absolute beginner to advanced level, from 4 years of age to infinity!
We offer as many as 5 classes per hour at certain times of the day with a flexible schedule. No matter what your interest may be—martial arts, kids classes, fitness, self-defense, or stress reduction—our programs and classes focus on personal improvement at your own pace, with the support you need to reach your goals.
No traditional uniforms, no ritual, no weirdness. Just great training with great people.
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