In our Krav Maga classes, we keep things as simple as possible. Our Heavy Bag classes allow us to explore striking, footwork, and defensive maneuvers at a deeper level and in greater detail.
DurationIn our Krav Maga classes, we keep things as simple as possible. Our Heavy Bag classes allow us to explore striking, footwork, and defensive maneuvers at a deeper level and in greater detail. With a strong focus on good fundamentals, beginners and experienced students alike will find much to gain from these classes.
Heavy Bag HIIT
Learn the fundamental strikes found in kickboxing, boxing, and MMA. Improve your strength, cardiovascular endurance, stamina, and agility while developing your striking skills.
This class is a true N-Flux original, great for all levels of fitness and striking ability. In this class, you will start with an extensive warmup that goes through all the basic punches and kicks. Then you will do combinations on the bag interspersed with calisthenic exercises for an intense conditioning workout.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident, and don’t overthink it. The beauty of your story is that it’s going to continue to evolve, and your site can evolve with it. Your goal should be to make it feel right for now. Later, it will take care of itself. It always does.
At Zone Martial Arts, we believe American Boxing is an excellent way to build upper body strength while teaching real-world fighting techniques that help keep our students safe in any situation.
Boxing focused group classes that include technique, bag work and conditioning
Totally authentic, The Dallas Fight Club is a throwback-style boxing gym that hands down offers the best in recreational, personal, and competitive training, and that’s our guarantee to you.
Our boxing class begins with a dynamic warm-up, followed by 6 rounds of boxing. After a short rest, the gloves come off for strength, HIIT, and core work. This class offers the perfect blend of calorie-torching cardio and muscle-toning lifting.
Boxing isn’t for everyone, but we want to provide an opportunity for everyone to learn the greatest sport ever: boxing. No matter where you are in your life, just box.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the USA, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan