This high energy class focuses on boxing techniques and cardiovascular conditioning exercises to give you a stronger core, improve your speed and agility, muscle tone, cardiovascular health and mental strength.
DurationBoxing is not only an excellent form of cardio, but it’s also a healthy outlet for stress, anxiety and aggression, that leaves you feeling exhilarated and empowered.
This high energy class focuses on boxing techniques and cardiovascular conditioning exercises to give you a stronger core, improve your speed and agility, muscle tone, cardiovascular health and mental strength.
Classes are held in our Wangara studio, suitable for all levels.
Our classes incorporate practical and effective martial arts from around the world. You can expect to learn techniques from Zen Do Kai, Muay Thai, Brazilian Jui Jitsu, Krav Maga, Mixed Martial Arts, Wrestling, Goju Ryu, Aikido, Judo, Muay Thai Boxing, Kung Fu, Kapap, Systema, Arnis and more.
Boxing for Fitness is a fun, new fitness program being run in Perth at Cobra Martial Arts Morley by Martial Art Fitness Instructors for people of all ages and fitness levels.
Martial arts is an excellent cross training sport that will greatly compliment the performance, balance, stamina, focus, and concentration of any athlete in other sports outside of Martial arts. In turn we feel that other sports, outside of Martial Arts, are a great advantage and serve to complim...
A Fat-Burning, Cardiovascular, Strength And Muscle Toning Full Body Workout Designed For Teens And Adults Of All Fitness Levels.
Our Academy have a unique atmosphere that makes every beginner feel like a member before they have joined. We offer programs that have a specific level of grade to be aimed for and can easily be reached with the right commitment and training.
Our Boxing For Kids classes give participants the best aspects of learning to box, that focus on non-contact drills, fitness, strength building exercises and working with partners.
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