Boxing Classes

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Muay Thai, which literally translates to “Thai Boxing,” traces its roots back to Thailand, and its techniques simultaneously create both powerful delivery and grace.

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Muay Thai comprises the other half of what we do at Easton Training Center. Also known as the “Art of 8 Limbs” due to the use of punches, kicks, elbows, and knees, Muay Thai is a striking ring sport that also incorporates grappling with the use of clinches and sweeps.

Muay Thai, which literally translates to “Thai Boxing,” traces its roots back to Thailand, and its techniques simultaneously create both powerful delivery and grace.

If you’ve never done Muay Thai, you will start in our Kickboxing class, an entry-level class to the Muay Thai program. Kickboxing teaches you the fundamentals of the sport on a heavy bag before you move into Muay Thai Fundamentals, where you begin doing pad work with a partner. Kickboxing also helps to build a strong cardio foundation to help new students excel when they move up to Muay Thai.

Along with being a great full-body, cardio-based workout, our striking programs and classes will help you gain confidence in your feet and teach you to control and harness your strength. Striking will also make up a large piece of your mixed martial arts (MMA) fighting arsenal.

  • Denver Branch

    1304 S. SANTA FE DR., Denver

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