Muay Thai, which literally translates to “Thai Boxing,” traces its roots back to Thailand, and its techniques simultaneously create both powerful delivery and grace.
DurationMuay Thai comprises the other half of what we do at Easton Training Center. Also known as the “Art of 8 Limbs” due to the use of punches, kicks, elbows, and knees, Muay Thai is a striking ring sport that also incorporates grappling with the use of clinches and sweeps.
Muay Thai, which literally translates to “Thai Boxing,” traces its roots back to Thailand, and its techniques simultaneously create both powerful delivery and grace.
If you’ve never done Muay Thai, you will start in our Kickboxing class, an entry-level class to the Muay Thai program. Kickboxing teaches you the fundamentals of the sport on a heavy bag before you move into Muay Thai Fundamentals, where you begin doing pad work with a partner. Kickboxing also helps to build a strong cardio foundation to help new students excel when they move up to Muay Thai.
Along with being a great full-body, cardio-based workout, our striking programs and classes will help you gain confidence in your feet and teach you to control and harness your strength. Striking will also make up a large piece of your mixed martial arts (MMA) fighting arsenal.
We are a Colorado-based martial arts academy founded in 1998 with a focus on Brazilian Jiu Jitsu and Muay Thai. Easton Training Center has nine locations along the Front Range and the Denver-metro area.
Most of Easton Training Center’s academies offer martial arts classes seven days a week with a schedule that includes Brazilian Jiu Jitsu (BJJ), Kickboxing, Muay Thai, and Kids BJJ and Muay Thai.
Our kids’ classes start as young as four years old, and we have classes for students of all levels – from beginners to seasoned competitors, and everyone in between.
We also offer small group and private lessons, and our weekly schedule has classes ranging from morning to evening. As with all of our locations, when you have a membership at one of our Easton Training Center academies, you have access to all of the others.
Easton Training Center takes safety and hygiene seriously. We maintain clean bathrooms and training areas for our students, and we encourage a strong collective effort to keep our training environments sanitary, with everyone doing their part to keep food and shoes off the mats, and keeping ourselves and our gear clean. This way, we ensure that our training partners will be back tomorrow.
Our boxing class begins with a dynamic warm-up, followed by 6 rounds of boxing. After a short rest, the gloves come off for strength, HIIT, and core work. This class offers the perfect blend of calorie-torching cardio and muscle-toning lifting.
Have your child learn the art of hitting and not getting hit. Learn punching, head movement, foot work, angling, timing, counters and much more in our fun and friendly environment.
This intense, fun workout utilizes the heavy bags to throw different punch combinations along with footwork and shadowboxing to enhance balance, cardiovascular conditioning, and rhythm.
We have Boxing classes for all levels of the sport. Come train and learn the art of boxing with our experienced coaches. The gym environment is always uplifting and ready to work hard. We are super competitive, and always ready for any stage of life.
Whether you are looking for a great workout to lose weight or looking to compete, the experienced trainers at Bangkok Boxing Fitness help members reach goals and get into champion condition.
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