Ferocious Fitness Boxing Gym offers expert instruction for our boxing classes. Our boxing classes will teach you all the skills you need to master the art of boxing and provide excellent fitness and conditioning.
DurationFerocious Fitness Boxing Gym offers expert instruction for our boxing classes. Our boxing classes will teach you all the skills you need to master the art of boxing and provide excellent fitness and conditioning. Our gym emphasizes the promotion of physical fitness and the building of character, staying true to the spirit of boxing.
From the moment you walk into our gym, you will feel empowered and confident, knowing you will be receiving high-quality fitness training from a knowledgeable and professional trainer.
You will learn essential techniques, improve your strength and agility, all while having fun in the process. If you are looking to join one of our classes, please visit Ferocious Fitness Boxing Gym or contact us today.
This class will challenge your fitness and take you through the routine of a real boxer, all while having fun! In this class, boxers (you!) will be working your full body in every move! Learn elite boxing skills in every class
Boxing classes are offered by Alpha Box. Alpha Box revolves around the passion of boxing and the love and respect we have for the sport. Our mission is to spread our legacy to everyone who shares our values and determination to be a winner.
Hit all of the major muscle groups with a fun but challenging total-body workout. Classes cover technique, strength, and cardio. Meet all of your fitness needs while beating stress and building unstoppable confidence.
Boxing conditioning classes are structured into interval "rounds" with a mix of bodyweight exercises. These workouts are designed to build endurance, strength, and coordination. This stress-relieving workout will get you burning anywhere from 400 to 600 calories per class.
Our boxing and kickboxing trainers teach you how to FIGHT. How to punch, kick, duck, take a hit, and get out of the way—fast.  It's intense, it's fun, it's exhilarating, and it's not for sissies
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