Boxing classes are offered by Mark Owens Boxing and Fitness. We also offer personalized, one-on-one boxing personal training. Our trainers are experienced and equipped to help you reach your boxing and fitness goals.
Boxing classes are offered by Mark Owens Boxing and Fitness. We also offer personalized, one-on-one boxing personal training. Our trainers are experienced and equipped to help you reach your boxing and fitness goals.
Head Coach and Owner, Mark Owens, developed the F.I.G.H.T. training system. This workout system is the foundation of our MOBFIT classes.It incorporates boxing , calisthenics and weight training into fun and challenging circuits that cause fat to melt off while building muscle and greatly improving your performance.
Our MOBFIT classes are for all fitness levels.
We also offer personalized, one-on-one boxing personal training. Our trainers are experienced and equipped to help you reach your boxing and fitness goals.
Your Success is Our Goal
We aim to change your outlook on boxing and fitness so that it becomes a daily part of your life. We are a community and are ready to encourage and motivate you to stay consistent and reach your fitness goals.
Ignite your inner fighter and sculpt your physique ?with our Boxing Conditioning Class at TronFit.
This was the start of boxing for exercise! With an unparalleled list of benefits, some of the most popular advantages found from boxing are aerobics, muscular growth, and mental health
Our trainers develop programs dedicated to you, your goals, and your schedule. Our team has more than 15 years of coaching, teaching, and personal training experience. Just sweat, hard work, and a whole lot of grit.
Intensity radiates throughout classes, where everyone is welcome to sweat it out together! Get challenged to push your limits with calorie-torching boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs Class, Yoga, and more.
Heavybag Training (Boxing & Kickboxing) course is offered by 10 Hands Fitness + Fight Sports. In the heavy bag training classes, you’ll master punching and kicking techniques essential for getting the most from your workout and improving your skills on the heavy bag.
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