Boxing Classes

Premier Boxing for Fitness welcomes all levels of athletes, youth ages 7 to 17, adults men and women, from beginners to elites, as well as individuals who want to gain a healthier lifestyle through basic functional mobility movements and improve stress levels.

We offer results-driven cardio fitness classes and boxing lessons to build bigger, stronger muscles through a performance-based conditioning program led by experienced certified personal trainers and certified USA boxing coaches. Sessions are 60 minutes in duration.

We use motivation, accountability, and dynamic training to get you the body you want.  You won’t lift beyond your level or perform movements outside of your skill set.  You will perform exercises that mimic everyday movements, so you will be stronger and more efficient in your day-to-day activities.

So whether you enjoy the cardio fitness class training, prefer the individualized attention from a boxing personal training one-on-one session, or just want to see your child reach the next level in performance, Premier Boxing for Fitness is a boxing training facility near you that can help you exceed your fitness expectations.