This is where the advanced concepts are introduced. The students will be taught strategies,advanced offensive and defensive, advanced mitt work, advanced bag work, and championship conditioning!
DurationThis is where the advanced concepts are introduced. The students will be taught strategies,advanced offensive and defensive, advanced mitt work, advanced bag work, and championship conditioning!
In this class, sparring will be required to see if students are learning the techniques and can apply them in the ring. Students will continue to master the essentials above and mature enough to be able to work independently, but always under the supervision of a boxing coach.
In the R4R Boxing Academy, students will have the opportunity to compete in sanctioned USA boxing amateur events. Gyms throughout the Houston area host these events to give a chance to these young, inspiring boxers to gain experience and showcase their talents.
Our Philosophy
At R4RBA, we believe that boxing is more than just a sport. It is a way of life that teaches discipline, character, and respect. Our trainers are committed to helping our members not only improve their boxing skills but also develop these important values.
Our Training
We offer a variety of training options, including boxing technique, sparring, strength and conditioning, and more. Our trainers are experienced and certified USA boxing trainers and will work with you to develop a personalized training plan that fits your needs and goals.
Our Community
At R4RBA, we believe in building a strong and supportive community of boxers and fitness enthusiasts. Our members come from all walks of life but share a common passion for boxing and fitness. Join us and be part of this amazing community
If you want a great workout, our Beginner Boxing class is for you, even if you have never tried boxing before or if you are just starting out. Boxing is one of the best workouts to help you lose weight, tone up, improve coordination, and boost your energy levels.
Boxing group classes are offered by SwiftKick MMA & Boxing. SwiftKick MMA & Boxing has specialized in martial arts since then and has one of the most innovative programs in the nation.
We offer a comprehensive Boxing program designed to help members of all experience levels develop their skills. Whether you want to compete in the ring, or train recreationally, Scorpion Boxing is the program for you!
Our signature “BEATBOX” class makes boxing fun and easy while delivering a total body workout that burns fat and builds lean muscle. You’ll be moving, punching, and defending to the beat of music while burning a ton of calories. All fitness and experience levels are welcome!
Ferocious Fitness Boxing Gym offers expert instruction for our boxing classes. Our boxing classes will teach you all the skills you need to master the art of boxing and provide excellent fitness and conditioning.
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