This type of boxing class is for beginners and early intermediate-level training. Sam Colonna's Boxing 101 class separates students by skill level. The coach is able to push the students based on their skill and experience levels.
DurationThis type of boxing class is for beginners and early intermediate-level training. Sam Colonna's Boxing 101 class separates students by skill level. The coach is able to push the students based on their skill and experience levels.
Advanced Boxing
This class is for intermediate-to-advanced boxing training. Advanced Boxing class is taught by one of Sam's seasoned open fighters, who gears the class to more advanced levels such as sparring and fighting technique and advanced endurance.
Youth Boxing
This class focuses on youth boxing.
Classes are available seven days a week and include Boxing classes, Youth Boxing classes, and Boot camps. Professionals and competing athletes train during the daytime hours.
Boxing is a great way to stay fit, both physically and mentally. We offer a variety of classes and training in a new facility. We offer month-to-month memberships, with no commitments.Try our free trial class.
Dance, Strength, Stretch, Box? No matter how you like to sweat, Body & Soul has more than 55 group fitness classes per week to suit you.
Experience the power of 1-on-1 boxing lessons at Boxing on the Boulevard! Our personalized sessions are designed to help you build strength, improve technique, achieve weight loss, transform your body, and find stress release.
Boxing classes is offered by Reign City Athletics Boxing. At Reign City Athletics, we practice mindful and efficient boxing that promotes both physical and mental well-being, as well as effective boxing technique for both competition and fitness.
The Jabz Boxing workout is a full body, boxing-inspired circuit that’s as fun as it is effective. You’ll punch, kick, lift, and row in every class; supported and motivated by teammates and highly trained coaches.
Boxing classes are offered by Combat Club Martial Arts and Fitness. We have an amazing community of members. Active Duty, veterans, kids, families, competitors, and pro fighters all train together at our gym.
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