This type of boxing class is for beginners and early intermediate-level training. Sam Colonna's Boxing 101 class separates students by skill level. The coach is able to push the students based on their skill and experience levels.
DurationThis type of boxing class is for beginners and early intermediate-level training. Sam Colonna's Boxing 101 class separates students by skill level. The coach is able to push the students based on their skill and experience levels.
Advanced Boxing
This class is for intermediate-to-advanced boxing training. Advanced Boxing class is taught by one of Sam's seasoned open fighters, who gears the class to more advanced levels such as sparring and fighting technique and advanced endurance.
Youth Boxing
This class focuses on youth boxing.
Classes are available seven days a week and include Boxing classes, Youth Boxing classes, and Boot camps. Professionals and competing athletes train during the daytime hours.
Boxing is a great way to stay fit, both physically and mentally. We offer a variety of classes and training in a new facility. We offer month-to-month memberships, with no commitments.Try our free trial class.
We have Boxing classes for all levels of the sport. Come train and learn the art of boxing with our experienced coaches. The gym environment is always uplifting and ready to work hard. We are super competitive, and always ready for any stage of life.
From professionals to beginning boxers, ACBC provides personalized training and instruction to help each member achieve their individual goals.
Our boxing and strength class is a dynamic fusion of two powerful disciplines. For the first 30 minutes, you’ll dive into the art of boxing, where you’ll refine your technique, work the bags, and unleash your inner fighter.
Group boxing & workout classes focused on boxing technique, strength & conditioning, and footwork. See fitness results for all levels.
The first thing you should know about our classes is that they are never the same. Whether you come once a week or every day, you can count on always having a new set of exercises awaiting you when class begins.
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