Immerse yourself in a unique fitness experience at Strikers Dallas with our "Strikers Fitness" program. Blending the intensity of martial arts with targeted fitness training, this program is designed to challenge your body and mind, offering a holistic approach to achieving your fitness goals.
Immerse yourself in a unique fitness experience at Strikers Dallas with our "Strikers Fitness" program. Blending the intensity of martial arts with targeted fitness training, this program is designed to challenge your body and mind, offering a holistic approach to achieving your fitness goals.
Dynamic Striking Workouts
Unleash the power within as you engage in dynamic, striking workouts. "Strikers Fitness" incorporates elements of martial arts striking techniques, enhancing your coordination, agility, and cardiovascular endurance. Each session is a dynamic and empowering journey toward fitness excellence.
Cardiovascular Conditioning
Elevate your heart rate and boost your cardiovascular health with the cardio-centric aspect of "Strikers Fitness." The program integrates high-intensity intervals, ensuring that you burn calories efficiently and enhance your endurance, contributing to overall cardiovascular well-being.
Strength Training For Results
Achieve tangible results with targeted strength training sessions. "Strikers Fitness" focuses on building strength through a combination of bodyweight exercises, resistance training, and functional movements. Strengthen your core, improve muscle tone, and enhance overall physical strength.
At Strikers Dallas, we're at the forefront of combat sports, blending the art of Muay Thai with the heart of Mexican boxing. Our commitment goes beyond teaching techniques; we're here to shape the future of striking.
Led by the visionary Coach Moises and supported by Mitchel Harding's decade of expertise in strength and conditioning, our team is dedicated to cultivating elite-level strikers and fostering a love for fitness and fun in all our members.
Coach Moises brings an unparalleled depth of knowledge in Muay Thai and Mexican boxing, driving our advanced programs with a focus on technical mastery and strategic innovation. His leadership not only sets the standard for our training but also inspires a striking style that we believe is set to revolutionize the field.
Mitchel Harding, leveraging over ten years of experience as a trainer, works closely under Moises' guidance. His expertise in Muay Thai Fundamentals as well as our strength and conditioning program ensures a well-rounded approach to fitness and combat sports.
Together, Moises and Mitchel create a dynamic training environment that balances the intensity of Muay Thai with the finesse of boxing, all while emphasizing physical conditioning.
At Strikers Dallas, we aim for the highest—building a team of unparalleled strikers. Yet, we also cherish the journey of fitness, offering a space where members can thrive, achieve their personal best, and, most importantly, have fun. Join us to be part of a community where elite training meets passion and innovation.
Boxing has been nicknamed “The Sweet Science” for a reason. Despite what the casual observer may think, boxing is more of a mental practice than a physical one
This program is for graduates of beginners and intermediates. More difficult and complex kick/punch combos are introduced. Penetration Step introduced to Intermediates II.
Intensity radiates throughout classes, where everyone is welcome to sweat it out together! Get challenged to push your limits with calorie-torching boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs Class, Yoga, and more.
Sweet Science Boxing Club group boxing classes offer the best of both worlds! Trainers will provide an introduction to the fundamentals of boxing,, along with our customized heart rate and fitness tracking technology.
Boxing classes is offered by Wing Chun Fight ClubHe began basic boxing training in his early 20's. Learning to punch and basic footwork in drills, heavy bags, speed bags, focus mitts, and the double end ball.
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