Boxing Classes

At Title Boxing Club Midtown Houston, we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body. By teaching you not just how to punch but also how to box, you’re guaranteed to get the best workout possible with us.

Each heavy bag workout combines the benefits of high-impact training and stress relief. Our authentic boxing classes incorporate skill and technique while keeping every workout fun. The full-body workout will increase your endurance, breathing control, and ability to gain mental clarity.

Whichever boxing fitness class you choose, our Houston clubs will get your heart pumping with a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises, 3-minute rounds on the heavy bag, and strength work.

Over everything, TITLE Boxing Club Midtown Houston is dedicated to showing people of all ages, shapes, and abilities that there is no feeling like ripping a heavy bag! A feeling of confidence that you can take with you anywhere you go and in everything you do!