At TITLE Boxing Club Midtown Houston, we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body.
DurationAt Title Boxing Club Midtown Houston, we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body. By teaching you not just how to punch but also how to box, you’re guaranteed to get the best workout possible with us.
Each heavy bag workout combines the benefits of high-impact training and stress relief. Our authentic boxing classes incorporate skill and technique while keeping every workout fun. The full-body workout will increase your endurance, breathing control, and ability to gain mental clarity.
Whichever boxing fitness class you choose, our Houston clubs will get your heart pumping with a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises, 3-minute rounds on the heavy bag, and strength work.
Over everything, TITLE Boxing Club Midtown Houston is dedicated to showing people of all ages, shapes, and abilities that there is no feeling like ripping a heavy bag! A feeling of confidence that you can take with you anywhere you go and in everything you do!
Let’s make it happen together at TITLE Boxing Club Midtown Houston. We welcome boxers of all fitness levels and are in your corner to make your first-class experience easy and fun.
In the fast-paced chaos of daily life, stress can feel like an opponent that’s always ready for a round. Enter TITLE Boxing Club Midtown Houston, where the mental health benefits of our boxing fitness workouts go beyond just physical gains.
Strap on your gloves and step up to the heavy bag. Let’s explore how TITLE Boxing Club Midtown Houston becomes your ally in the fight for mental well-being.
Stress Relief Beyond the Bag
Title: Boxing Club Midtown Houston workouts are more than just a series of punches; they are a cathartic release. The rhythmic thuds against the heavy bag provide an outlet for stress, allowing you to channel your frustrations into controlled, powerful movements. As you unleash your energy on the bag, you’re simultaneously punching away stress and fostering a sense of empowerment.
Boxer Classes (Beginners) is offere by Front Street Gym. From beginners to pros, Philadelphia's most famous boxing gym offers world caliber training in a space frozen in time, reminiscent of the glory days of boxing
Put some punch in your routine by scheduling a private group class for you and your community with your favorite Overthrow trainer, champion, or character. Part dynamic team-building experience, part adrenaline-pumping workout, the result is an entertaining and exhausting 45 minutes.
Intensity radiates throughout classes, where everyone is welcome to sweat it out together! Get challenged to push your limits with calorie-torching boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs Class, Yoga, and more.
Learn and build the boxing fundamentals by working to develop the proper stance and movement, as well as the basics of offense and defense. This is a great entry-level class as well as a good workout. Expect cardio training, partner drills, and mitt work.
Traditional Muay Thai practiced today varies significantly from the ancient art Muay Boran and uses kicks and punches in a ring with gloves similar to those used in Western boxing.
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