Boxing conditioning classes are structured into interval "rounds" with a mix of bodyweight exercises. These workouts are designed to build endurance, strength, and coordination. This stress-relieving workout will get you burning anywhere from 400 to 600 calories per class.
DurationBoxing conditioning classes are structured into interval "rounds" with a mix of bodyweight exercises. These workouts are designed to build endurance, strength, and coordination. This stress-relieving workout will get you burning anywhere from 400 to 600 calories per class.
Sena Boxing is run by a husband-and-wife team, Jenny and Tay Sena, who are on a mission to positively impact as many people as possible through health and fitness.
Our goal is to help you become the best version of yourself, whether it is for the health and fitness aspect, self-defense, or competition. We are here to connect you to the results you want and deserve! We will never tell you it's going to be easy, only worth it.
We strive to have an individualized approach to all our members, bring light to their strengths, and transform their weaknesses into strengths.
We are in this line of work because it allows us to give someone the confidence they need to feel strong, fearless, and ready for anything that my present itself in life, not just in the gym. Having the ability to build someone's mindset is priceless and truly feeds our soul.
LAKO Boxing offers the best in one-on-one and semi-private boxing, kickboxing, and personal training sessions. We specialize in working with all ages, from kids to senior citizens, in healthy, safe, and fun environments to hone their skills and fitness levels.
Train one-on-one with the former heavyweight champ. In these sessions, Jameson focuses on equipping his students with proper technique and sufficient fitness so they can hold their own in any gym.
So fun, it’s addicting!” Our amazing adult boxing program in Orange Park is now available via in-person classes! Burn fat & build lean muscle fast. Plus, it’s so much fun!
Team training starts with a two-week boot camp that meets three times a week, after which the group is split into two teams. Members are expected to continue meeting three times a week for the duration of the program.
Step into a boxing experience like no other at our historic Hollywood-based gym. Rooted in old-school charm yet seamlessly blending with cutting-edge boxing techniques, we offer a unique space where the gritty authenticity of the sport meets modern training methods.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the USA, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan