DurationCalisthenics Training is offered by Body Art.
Body Art, founded in 1991 by Nawaz Modi Singhania, India's leading Fitness Icon & Life Coach, in Mumbai, India- Offers a wide variety of Fitness genres & workouts individually customized to meet each one's fitness, wellness & health goals.
MultiFit believes that fitness should extend beyond dumbbells and machines and aims at changing the definition of fitness from mere ‘Body Building’ to ‘Strength Building’.
In Calisthenics 101 ( All Levels), we will work with you on gymnastic rings , introducing you to straight arm strength and back lever exercises.
This is your access to various categories of Group based classes throughout the week which ranges from CrossFit, Calisthenics, HIIT, Freeletics, Dance, Boxing, Endurance & Agility, Plyometrics, Tabata, Strength & Conditioning and our very unique T99 GAMEDAY conducted on Saturdays.
Calisthenics is the name given to repetitive exercises that use the resistance of your own body to build strength, increase flexibility and burn fat.
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