DurationCalisthenics Training is offered by Body Art.
Body Art, founded in 1991 by Nawaz Modi Singhania, India's leading Fitness Icon & Life Coach, in Mumbai, India- Offers a wide variety of Fitness genres & workouts individually customized to meet each one's fitness, wellness & health goals.
Calisthenics  is a form of strength training consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as running, standing, grasping, pushing, etc. These exercises are often performed rhythmically and with minimal equipment, as bodyweight exercises.
Calisthenics is the name given to repetitive exercises that use the resistance of your own body to build strength, increase flexibility and burn fat.
Calisthenics training fits perfectly with our minimalist philosophy. This ancient form of fitness training is widely popular today where one trains using ones own bodyweight as primary resistance in the absence of machines.
Learn MMA, Brazilian Jiujitsu with the taste of CrossFit & Calisthenics at CrossFit NFT.
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