We pride ourselves on our child-friendly classes, where you can feel assured that your child will develop in a relaxed and fun environment whilst gaining the benefits of developing self-discipline and confidence of a martial art.
DurationWe pride ourselves on our child-friendly classes, where you can feel assured that your child will develop in a relaxed and fun environment whilst gaining the benefits of developing self-discipline and confidence of a martial art.
Our sessions start of with conditioning exercises to build your stamina. We’ will build up your fitness with some circuit training sessions, so you can be fighting fit. We’ll then do a couple of techniques as a whole class, then we split off into children/adult groups (if classes are mixed) for more techniques using pads. No matter what stage you are we’ll work around your ability in a relaxed fashion, to get your fitness up to a higher level.
Mixed Kickboxing class is offered by Temple Martial Arts. Our range of regular kickboxing classes are non-contact and fun to train in whilst developing fitness and self defence skills at the same time.
The DMAF program is a unique blend of Kickboxing and Freestyle Karate. Whether you're completely new or have Martial Arts experience from another club, we recommend you start with our Beginner's Course
If you want to come and get fit as well as have some fun - then Kickboxing is for you! Kickboxing uses a variety of different exercises - an ideal workout for those who get easily bored with the same routines!
Need our class times? Get the details you need by checking out our class schedule below. Whether you're a beginner or a seasoned pro, we have a class to suit your needs.
Training is tailored to meet your own goals. Whether you’re unfit, new to exercise or experienced and with a high level of fitness, we will help you to achieve your targets. K1 Kickboxing is ideal for fitness, confidence building, self defence, stress relief and much more.
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