Classes place a focus of physicality, moving dynamically and energetically through space, whilst supporting an understanding of how to drive against sound.
DurationClasses place a focus of physicality, moving dynamically and energetically through space, whilst supporting an understanding of how to drive against sound.
Working with a range of ages and in a broad range of areas, class will be open, fun and explorative for individuals to investigate movement in a safe and welcoming environment.
Here at Ardour Academy we firmly believe in a balanced way of living, and that’s why we view our academy as having three distinct components: “Mind, Body and Soul”.
Within our Cardiff dance centre we hold classes, workshops and courses that would benefit general fitness and would promote physical, emotional, psychological and emotional well-being.
Our team have carefully selected approachable, skilful and empowering teachers to deliver a variety of dance style and fitness classes, as well as experienced practitioners delivering weekly yoga classes, and regular mindfulness and mental well-being courses.
A distinctive part of Ardour Academy includes life coaching and counselling session with experienced and accredited counsellors and psychotherapist which can be booked in advance.
We view the “soul” aspect of the Academy present in the sense of community we have created and the coffee shop and bar area where members and participants can enjoy a relaxing and fun time before and after a classes.
A relaxed weekend class, great for letting go and finding new ways of moving your body. Contemporary is always a favourite with those who are new to dance.
Contemporary (10 Year and up) classes are offered by Dancewise Studios. Dancewise will help you achieve your goals – whether you want to build confidence, improve your body shape, make friends with like-minded people or aim for the stars in one of our elite performance teams!
Contemporary is a highly creative and expressive style of dance. It’s about interpreting abstract thoughts, concepts and emotions into fluid dance movements.
Contemporary classes are offered by Summers Knight Dance Studios. Summers Knight Dance Studios continues to be the leading dance school in the area with over 80 years of teaching people to dance. We specialise in all styles of Dance for children & adults
Explore the basics of contemporary dance by improving coordination, strength, body alignment and flexibility. A pressure-free, fun class learning the basics, no previous dance experience required.
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