For pole dancers in Singapore who are looking to grow in a more holistic way through this art form, you will be pleased to know that we train on both the left and right arms, with each level consisting of both spinny and static pole moves.
DurationFor pole dancers in Singapore who are looking to grow in a more holistic way through this art form, you will be pleased to know that we train on both the left and right arms, with each level consisting of both spinny and static pole moves.
Pole dancing heels are optional, as some of us just want to express ourselves, even with our feet! In addition, Studio Sands offers both 40mm stainless steel poles (easier for small hands!) and 45mm (international competition standards) stainless steel poles to suit your training needs.
For pole dancers in Singapore who are looking to grow in a more holistic way through this art form, you will be pleased to know that we train on both the left and right arms, with each level consisting of both spinny and static pole moves.
Pole dancing heels are optional, as some of us just want to express ourselves, even with our feet! In addition, Studio Sands offers both 40mm stainless steel poles (easier for small hands!) and 45mm (international competition standards) stainless steel poles to suit your training needs.
The students will also build upper body strength and flexibility in this class which are crucial in learning to use the pole.
For pole dancers in Singapore who are looking to grow in a more holistic way through this art form, you will be pleased to know that we train on both the left and right arms, with each level consisting of both spinny and static pole moves.Â
Groove’s pole dance classes are suitable for all ladies, regardless of dancing experience, fitness level or body shape.
his course complements Pole Easy and will help you hone your techniques and transitions that feature in our pole dance choreographies / routines.
Your introduction to spinning pole basics, including conditioning exercises, flexibility and strength training.
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