Learn MMA, Brazilian Jiujitsu with the taste of CrossFit & Calisthenics at CrossFit NFT.
DurationLearn MMA, Brazilian Jiujitsu with the taste of CrossFit & Calisthenics at CrossFit NFT.
Confused on vast info influx on FITNESS from all media sources? We are here to help u out. Learn CrossFit, Mixed Martial Arts & Sports Specific Trainings.
We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, rowing) executed at high intensity.
Calisthenics is the name given to repetitive exercises that use the resistance of your own body to build strength, increase flexibility and burn fat.
Calisthenics (Intermediate Sessions) are offered by Calisthenics Yoga.
Callisthenic Training is offered by Gymnastics Training Center for Children's to develop their strength, flexibility, agility.Â
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