Learn MMA, Brazilian Jiujitsu with the taste of CrossFit & Calisthenics at CrossFit NFT.
DurationLearn MMA, Brazilian Jiujitsu with the taste of CrossFit & Calisthenics at CrossFit NFT.
Confused on vast info influx on FITNESS from all media sources? We are here to help u out. Learn CrossFit, Mixed Martial Arts & Sports Specific Trainings.
We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, rowing) executed at high intensity.
Calisthenics (Intermediate Sessions) are offered by Calisthenics Yoga.
Callisthenic Training is offered by Gymnastics Training Center for Children's to develop their strength, flexibility, agility.Â
Calisthenics  is a form of strength training consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as running, standing, grasping, pushing, etc. These exercises are often performed rhythmically and with minimal equipment, as bodyweight exercises.
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