Develop Personal Resilience

by Successful Learning Solutions Claim Listing

The objective of this course is to enable all those who attend to respond positively to the pressures and demands of modern working life and to help them identify opportunities to thrive.

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img Duration

1 Day

Course Details

Develop Personal Resilience

About this course

The objective of this course is to enable all those who attend to respond positively to the pressures and demands of modern working life and to help them identify opportunities to thrive.

Resilience is the ability to recover quickly from setbacks and adversity. Resilient people stay committed and increase their efforts when the going gets tough.

It used to be thought that people were born with resilient attributes; we now know that anyone can improve their resilience through effective training and development.

Personal resilience is arguably the most important resource for coping well during challenging times. This training course introduces delegates to skills that will increase their confidence in their ability to bounce back from the many pressures and adversities they encounter in today’s workplace.

They are reminded that a key aspect of being resilient is accepting that change frequently creates opportunities as well as problems to be solved.

  • Edinburgh Branch

    5 Woodburn Terrace, Edinburgh

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