This course aims to enable participants to gain a good understanding of self-esteem, understand how it is affected and to equip learners with a range of strategies to effectively build self-compassion
Course Description
This course aims to enable participants to gain a good understanding of self-esteem, understand how it is affected and to equip learners with a range of strategies to effectively build self-compassion
Objectives
By the end of this course learners should be able to:
Understand what is meant by self-esteem and compassion
Understand what impacts on self-esteem
Identify and challenge unhelpful thinking
Understand the relationship between thoughts, feelings and behaviour
Effectively use a number of strategies / techniques for building self-compassion
Mind in Mid Herts
We are an independent charity affiliated with National Mind. To find out more about how this works, watch the above video.
Our Vision
‘We will work to ensure the mental health of everyone in Hertfordshire is supported and respected.’
Our Mission
Providing prevention, recovery and support services in Hertfordshire to empower people to take control of their mental health.
Our Values
Openness – Acting with integrity and transparency; caring for staff, volunteers and service users.
Inspirational – Inspiring others to achieve their potential.
Altogether – Stronger in partnership.
Passion – Caring for our service users is at the heart of everything we do.
We Care – Listening and facilitating change.
Introduction
We want everyone who supports us, or who comes to us for support, to feel confident and comfortable with how any personal information you share with us will be looked after. This Privacy Policy sets out how we collect, use and store your personal information (this means any information that identifies or could identify you).
Here at Mind in Mid Herts (MiMH’s), we are committed to protecting your personal information and making every effort to ensure that your personal information is processed in a fair, open and transparent manner.
We are a “data controller” for the purposes of the Data Protection Act 2018 and the EU General Data Protection Regulation 2016 (“Data Protection Law”). This means that we are responsible for the processing of your personal information.
We believe that everyone is naturally creative resourceful and whole. We offer a wide range of life coaching services in Belfast, Lisburn, Dunmurry and throughout Northern Ireland. We offer face to face sessions, 1-2-1 and group sessions. We also offer digital coaching sessions for those who are m...
Boosting Personal Impact & Influence Skills Course Is Offered By Inter-Activ Presenting & Influencing
A Personal Development Group offers the opportunity for you to experience what happens in a Gestalt therapy group. It’s a safe, supportive space in which you can explore personal issues alongside other people who also want to understand themselves better.
We work with you to define your needs and challenges. Our experienced and highly qualified trainers will then adapt tried and tested interventions to create engaging, high-impact learning and development solutions to match your objectives.
Communication is the key to success in relationships, both in business and in our personal lives. As a training organisation, we know all about communication; if we didn’t communicate effectively, our training would be ineffective.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy