You will be taught an holistic approach to Reflexology and therefore you can be better informed to make educated choices about the impact diet and lifestyle can make on health. During your course we will discuss a wide range of foods, cooking methods, products, chemicals and environmental factors ar
You will be taught an holistic approach to Reflexology and therefore you can be better informed to make educated choices about the impact diet and lifestyle can make on health. During your course we will discuss a wide range of foods, cooking methods, products, chemicals and environmental factors around us and their potential impact on our health along with practical ways to protect ourselves.
We can never underestimate the influence that our diet has on our health. If someone came up with a pill to protect us from disease we would all take it, however, most people find it difficult to eat five portions of fruit and vegetables each day.
We will teach you help to support your Reflexology skills with lifestyle, diet and nutrition within a range of practical and stimulating topics. For example, we consider the influences synthetic oestrogens have on falling fertility rates, and how diet, lifestyle and Reflexology can increase a couple's chance of conceiving.
We will learn how a range of conditions can be helped with everyday foods - e.g. if a client with cystitis eats blueberries or cranberries it can prevent bacteria from staying on the lining of the bladder.
Did you know tomatoes can help prevent prostate problems and celery can help reduce high blood pressure?
We are surrounded by everyday items that we assume will not affect our health but often it does and maybe responsible for that ‘straw that breaks the camel's back’ Incredibly, the World Health Organization estimates that around 1.6 million people are killed by indoor pollutants which leads us to consider how we make simple lifestyle changes to help change the quality of life for an asthmatic.
Around one third of cleaning, air freshener and laundry products contain at least one chemical that is known to cause cancer (Environ Impact Assess Rev, 2010). Researchers at the University of Washington, Seattle, discovered in an analysis of 25 household cleaning products that each contained an average of 17 different chemicals which are classified from toxic, hazardous to carcinogenic. Manufacturers are not required to list all chemicals used as the formula for the product is protected.
We have more control of our home environment however how do we help someone whose office may have high levels of these chemicals. There is a way to remove 90 per cent of the dangerous air pollutants in your office or home.
Researchers have discovered that scattering potted plants throughout the office or home can eliminate most volatile organic compounds which are emitted from airborne pollutants, solvents, varnishes, paints and building materials.
The best plants to use are the English ivy or common red flame ivy, purple waffle plant and the Sprenger's asparagus fern. (HortScience, 2009)
Knowledge is power and using it wisely can make a difference to the quality of life for ourselves, our clients, and the ones we love.
Level 3 Award in Healthy eating and wellbeing for the Complementary Client
To support your developing knowledge in healthy eating and wellbeing and to be able to offer your clients informed suggestions to help improve their health, we are one of the very few schools to offer this subject as an individual Level 3 unit to complement your Level 3 Diploma in Reflexology.
You have the option to take this unit during your studies or after your studies as a graduate of our school; this will help give you the edge to increase your client-base and offer an even better service to clients.
The course will cover foods that heal and foods that harm; we look at diets that help reduce symptoms for common ailments; suggestions on how to help your clients to become healthier and happier; functions of vitamins, minerals and nutrients and their best sources; the impact of nutritional deficiencies on your mind and body; how processed foods affect health and body systems; environmental pollutants and pesticides and the potential damage they have on our hormones and nervous system; the best ways of cooking to preserve vitamins and nutrients; how diet and lifestyle impacts on our metabolism; what we can do to help regulate our body's energy; what to look out for when reading food labels; and practical suggestions for optimum health, weight and well-being.
Our QCF Level 3 Award in Healthy Eating and Wellbeing for the Complementary client is a government approved qualification and accredited by the Qualifications and Credit Framework and only available to our students.
Reflexology Courses
The London School of Reflexology will help you start your new career as a Reflexologist and you will be trained to the highest standard. This means your chances of a new successful career will be greater and your reflexology skills along with the holistic approach to health will give you the expertise and knowledge to help more people.
Our courses are held on a weekend once a month at Regents University, Inner Circle Regents Park. On successful completion you will be able to start your career as a fully qualified Reflexologists and practice professionally in private practice, with the NHS, set up your own practice, work in a complementary group practice or corporate environment.
Reflexology is a complementary therapy that involves a pressure technique using the thumbs and fingers on the reflex areas found in the feet and hands. Reflexology is extremely effective and is based on the principle that reflexes in the feet and hands correspond to each organ and structure in the body, and are linked to those organs by energy channels, zones or meridians.
When illness occurs in the body, the corresponding energy channels become blocked, and Reflexology is applied to destroy these blockages, allowing the energy to flow freely again, so restoring the body's natural balance and therefore good health.
The beginnings of Reflexology are to be found in the ancient Chinese and Japanese healing arts of acupressure and massage. These ancient skills were researched and developed in 1913 by an American ear, nose and throat specialist, Dr William Fitzgerald, who was using zone therapy, as he called it, on his patients and produced amazing results.
Dr Fitzgerald discovered that pressure on one part of the body could have an anaesthetising effect within another unrelated area. By placing pegs on certain areas of his patient's fingers, Dr Fitzgerald discovered that pain could be relieved in their eyes, nose, sinuses, ears or jaw. He went on to develop a
theory that divided the body into ten vertical zones ending in the fingers and toes, and concluded that pressure on one part of a zone could affect anything else within that zone. So we can treat, for example, spinal problems, digestive disorders, hormonal related conditions, non-invasively because we can access every organ through its own specific reflex area on the foot.
Any congestion in any part of the body whether it is an old problem or a new condition will be felt in the reflexes. By applying pressure on specific areas we can help relieve and control pain and discomfort that has been suffered by someone for possible years.
As a student of the London School of Reflexology, you will learn how to use the holistic approach to health. Our work may complement traditional medicine however, it can often have incredible results as a 'tailor-made' therapy that would be developed for each individual and as a stand-alone treatment. We can use Reflexology, diet, exercise, lifestyle and attitude to life to stimulate the self-healing powers of the body.
We believe in prevention rather than cure and how we can use reflexology along with what we put into and onto our body and lifestyle to help reach optimum health.
The course inspires you to look at many aspects of modern living, the impact it has on our mental and physical health and to consider practical healthier options. We will teach you the best way to structure your reflexology treatments and adapt them to suit each individuals needs to help get better results.
We believe that with this view we can plant a seed of health which with careful nurturing will be passed on not only to those we train but every person they treat. We hope that you can use reflexology to help those you treat find their own natural rhythm again and promote the body, mind and soul to work in harmony with each other.
Our professional qualifications are recognized by Association of Reflexologist (AoR), Complementary and Natural Healthcare Council (CNHC), The Federation of Holistic Therapists, Awarding Body Consortium, The Institute of Complementary Medicine (ICM), Association of Complementary Therapists (ACT), Professional Reflexologist (PT), Complementary Therapists Association (CTha) and many more.
With our ITEC Level 3 Diploma in Reflexology you can open up your own reflexology business, work alongside Doctors, apply for positions in hospitals, help family and friends at a professional level, work in Spas, salons or work on cruise ships.
Our level 3 diploma is awarded by ITEC which is recognized by the regulatory bodies as an awarding body whose qualifications meet the criteria applied by QCA (Qualifications Curriculum Authority). This qualification is designed to lead to employment as a reflexologist.
The course is intensive and requires a full time commitment. It is not possible, due to the nature of the programme, to complete it on a part time basis. You must be able to commit to full time study and be aware that classes can be timetabled any time between 9-5, Monday through Friday. You should
These courses are certificated by us and delivered face to face by a trainer, on site at a location of your choice. We can also deliver most information and theory-based courses by live trainer video link if you choose. If you do not have a training venue available, please contact us to discuss...
Welcome to Insight Care Training, a family-run business with a deep-rooted commitment to excellence in the care sector. We offer a range of specialised training programs tailored to meet the unique needs of care professionals.
This is the ideal class to learn about different types of pasta and healthy sauces to accomplish them. You’ll leave with the skill to make various pasta dishes at home for you and your family!
This course is an introduction to the basic principles of nutrition; an overview of the basic building blocks of what, when and how to eat effectively to improve wellness, fitness and health.
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