Effective Time Management

Effective Time Management

Explore your personal time stealers and techniques to help get time back. Planning, prioritisation, structuring your day, managing pressure, relationships and fuelling yourself for peak performance are all key components.

What will I learn?

The working day has become increasingly hard to manage; working from home and technology places us in an ‘always on’ mind-set, often at the mercy of others! This can create a reactive approach to requests and deadlines, an increase in cortisol levels and a sense that we are treading water – when progress needs to be made.

On this workshop you will explore your personal time stealers and techniques to help get time back! Planning, prioritisation, structuring your day, managing pressure, relationships and fuelling yourself for peak performance are all key components.

Whether you find tackling huge tasks daunting or struggle to put boundaries in place, you will benefit from investing your time; both saving you time and increasing your productivity in the long run, giving you a greater sense of control.