Emotional Intelligence

by Behaviour Matters Claim Listing

We deliver our workshops through a variety of methods - virtual, in-person or pre-recorded options are available

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Course Details

We deliver our workshops through a variety of methods - virtual, in-person or pre-recorded options are available. Each option includes a social-emotional lesson, reflection and implementation worksheets, breakouts, strategizing sessions, and consulting can also be added to the program.

 

Outlines

 

  • Anxiety, Stress, Burn Out

  • Coping Skills

  • Calming Skills

  • Self - Compassion

  • Empathy

  • Emotional Intelligence

  • Emotional Regulation

  • Managing Hopelessness

  • Mindfulness

  • Perspective-Taking

  • Managing Rejection

Special Message

Soft-skills training is the secret to success
  • Toronto Branch

    700 Lawrence Ave West 4th Floor, Unit 475A (Lawrence Allen Centre, West Tower Entrance, Toronto

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